Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
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Organic and all natural organic Mung Beans. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish. They can also be used for growing sprouts.
To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 30 minutes to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each cup of beans.)
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Serving Size 45g (~1.6 oz.)
(Approx. 10.1 Servings/Pound)
| Amount Per Serving | |
|---|---|
| Calories | 160 |
| Calories From Fat | 5 |
| %DV | ||
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 28g | 10% |
| Dietary Fiber | 9g | 36% |
| Vitamin A | 0% | Calcium | 6% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 20% |
Organic mung beans
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Store in a cool, dry place for up to 6 months. We do not recommend refrigeration or freezing.
ID: 7541

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
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