Lupini Beans

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  1. $3.29/lb
  2. $3.19/lb
  3. $2.29/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Popular in Italy, Lupini beans make a nutritious and tasty treat.

These large-sized beans are dried and do need to be cooked.


Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.

Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water). Refrigerate.

Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.

Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I grew up in the Santa Clara Valley of California and lived 1/2 a block away from the Portuguese SES Hall.
It was there that I was first introduced to these wonderful Lupini beans that you sell on your great site. I think they are much better when you add a little garlic to the salt water when preparing them.
You guys do a great job of customer service and the quality and delivery from your Company has been outstanding.
Keep up the good work
Oh and you say they are popular in Italy.
Portuguese people love the Lupini Bean as well”

, Memphis, Tennessee May 1, 2014

“Great work. On time and in entertaining packaging. It's not trivial to find Lupini Beans. I'll be back for more! Thank you.”

, Newark, MO April 30, 2014

“I have been looking for a source for Lupini Beans for years. I have been eating them since 5 or 6 years old. Now over 80. My daughters also love them. Lee”

, Crescent City, CA April 16, 2014

“Wow! Found you by accident while searching for Lupini beans. You guys have the best prices so I ordered some. Your buying process is awesome and everything arrived when you said it would! Thanks for the gift of the figs. :)

I will buy more from you in the future, and to anyone reading this, these folks rock!



, Cape Coral, FL February 6, 2014

“This is my first time ordering from you nutty people :). I ordered lupini beans. What a bargain. Great product and easy to prepare. I will definitely be ordering from you again.”

, Woodsfield, Ohio January 30, 2014

“Can't say enough about your good business. I just got my 5 pounds of Lupini beans (Chochos in Quechua in Ecuador). Love em. Great price. Lightening fast service. Thanks for the extra gift of Chia seeds.”

, Tempe, Arizona January 4, 2014

“I was very happy to see you carry lupini beans , they are very hard to get in my area. The price was really good and the shipping was very fast, I also loved the sample of trail mix you sent I will be ordering some soon”

, New Port Richey, Florida December 24, 2013

“Unbelievable! Great ordering experience by phone, received FedEx shipment 3 days earlier than expected therefore in time for Christmas...Lupinis just like our italian grandmother made every Christmas. Great customer service with unique humor, great packaging, great product. Thanks, will always keep a supply in a cool, dry place... Buon Natale!”

, Kansas City, MO December 21, 2013

“I am very pleased with the lupini beans purchase, a tradition in our family every Christmas. The beans will be big and meaty. I am your new life long customer. The delivery took only 2 days which guarantees plenty of time to have them ready for Christmas day. Thank you.”

, Columbia City, IN December 16, 2013

“Came across your website while looking for a long time family tradition of Lupini Beans, which are hard to find. It was a snap ordering online and couldn't believe they were on my door step two day later. Packaging puts a smile on your face and notification of shipment is a laugh out loud moment. Just order again for Christmas gifts to share with friends and family. THANK YOU!”

December 12, 2013

“I love! I routinely purchase the Lupine Beans and make a traditional Portuguese snack with them. They are the best quality and value that I have found.

I recently tried the Dry Roasted Salted Edamame. I am hooked! Oh my...they are delicious, crunchy and really addicting! I highly recommend them.”

, Lewiston, ID July 8, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 371
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 40g 13%
Dietary Fiber 16g 64%
Sugars 0g
Protein 36g
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 20%


Lupini beans

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 1 year.

Country of Origin: Chile

ID: 7627

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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