Organic quinoa (pronounced keen-wah) is a light, fluffy, edible seed that feels and tastes more like a grain. Thanks to its mild, somewhat nutty and irresistible flavor, organic quinoa is an immensely popular food. But this "mother grain" is also valued for its tremendous nutritional content.
Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.
These scrumptious sunflower seeds can be eaten raw or cooked, and they are a good source of potassium and phosphorous.
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