Raw Sunflower Seeds (No Shell)

Order now, we'll ship monday, sep 22
  1. $2.69/lb
  2. $2.61/lb
  3. $1.79/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Everything was super yummy!! I couldn't wait to open each bag and give everything a try!! I even love the free goji berries I recieved. Thank you so much!!”

, Finleyville, PA September 9, 2014

“My husband loves these to eat by themselves or we add them to meals for protein!”

, Donora, PA August 30, 2014

“Very fresh and good!”

, Cape May, NJ August 30, 2014

“My first time eating RAW sunflower seeds store bought and I was happy with the taste and quality. Thank you for the super fast shipping.”

, Winfield, AL August 24, 2014

“Just as expected from Nuts.com ~ Delicious.”

, Woolwich Township, NJ July 17, 2014

“very good”

, Fillmore, NY June 29, 2014

“Love it”

, Trenton, NJ June 24, 2014

“For me and the birds :)”

, Jacksonville, FL June 10, 2014

“GREAT in oatmeal cookies and in bread. wonderful in trail mix.”

, Salem, WV June 5, 2014

“Very good seeds. I've been seeking raw and unsalted and found them for a good price. I'll return in the future for more.”

, Portland, IN May 24, 2014

“I have a fab zucchini casserole recipe I use these in as it is high protein overall. These just make the dish and are a perfect combination at a great price. Love shopping online for everything I need. Nothing better than quick perfect ordering and service delivery without error, or purchase problems or quality assurance always etc etc etc. I would not buy elsewhere ever, AMEN!”

, O Fallon, MO September 17, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%


Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7012