Organic Sunflower Seeds (Raw, No Shell)

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  1. $3.99/lb
  2. $3.87/lb
  3. $2.59/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

These fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.

How to Enjoy Organic Sunflower Seeds

These healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!

Health Benefits of Organic Sunflower Seeds

Raw organic sunflower seeds boast a hearty source of protein; just one serving delivers 6 grams of this important nutrient. They also contain essential fatty acids like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL "bad" cholesterol, and improving metabolism.

Rich in B-complex vitamins, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.

Organic sunflower seeds are abundant in a class of antioxidants known as phytosterols, which have been linked to reducing serum cholesterol levels in humans. In fact, a 2005 study published in the American Journal of Agricultural and Food Chemistry, found that sunflower seeds contain the highest phytosterol content of any nut.

Customer Reviews

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“This is my 2nd time ordering from nuts.com and I have never been happier with ANY company I've ordered online from, EVER. Thank you so much for bringing quality products with great prices all tied together with great customer service! You guys are amazing.”

, Philadelphia, Pa October 8, 2013

“I stumbled onto your website while searching for organic sunflower and pumpkin seeds and am so glad I did. After reading the reviews I placed an order. I tried the organic raw almonds and they are the best I've ever had. Look forward to drinking the lemon spice tea. Look forward to placing another order soon.”

, Spring Hill, TN Tennessee September 5, 2013

“Crazy quick delivery! Had my first taste of Goji berries. 5 minutes later had them in a smoothie. Awesome! Tasted the almonds and the sunflower seeds. Everything is fresh. I own a service business and can be a tough person to please. Your company has definitely exceeded my expectations. Thanks!”

, Johnsburg, IL August 27, 2013

“I'm a new fan of Nuts.com! I ordered organic raw sunflower seeds and organic chia seeds, and the package was delivered to my door two days later. I was pleased to see that they included a free sample of organic almonds. The almonds and sunflower seeds are yummy. (I haven't tried the chia seeds yet.) I will be a repeat customer!”

, Uniontown, Ohio July 22, 2013

“I love everything about the company and their products. This is my second purchase, and I definitely buy from you again and again, and recommend you to my friends. This time I purchased nuts (pine, apricot kernels, sunflower seeds, sesame seeds white and black) and dried fruits (Turkish apricots and figs) - superior quality, fresh and tasty. Super fast delivery. Very friendly and funny customer service and packaging. You, guys, made my First Day of Summer perfectly packed with delicious and healthy stuff. ”

, Los Angeles, CA June 21, 2013

“Love these nuts! They arrived in a timely fashion and, the best thing about them is, they're organic!”

, Lobelville, TN June 5, 2013

“Thank you very much for express shipping, for high quality products, for beautiful packaging, for gift and a large amount of humor!!
Soon I'll be back for more shopping!
Good luck!!!”

, PROSPECT HEIGHTS, IL June 5, 2013

“Very good quality products, delivery almost next day.
Great job,
Thank you”

, East Stroudsburg, PA May 29, 2013

“Extremely delicious”

, El paso, Tx May 9, 2013

“Excellent products, this is the second time I order with Nuts.com, and both times I was pleasantly surprised. I didn't know the nuts and seeds I ordered could be that big and fresh.
Want to buy everything in the shop!”

, rockville, Maryland March 21, 2013

“the tahini tastes divine, exactly what I was hoping for - the pepitas, sunflower seeds --- amazing! thanks for the raw almonds, tastes like the real thing - I would recommend your website to others - thank you all so much”

, Mount Vernon, Washington October 29, 2013

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Organic Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: China

ID: 7501

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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