Organic Sunflower Seeds (Raw, No Shell)

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  1. $3.99/lb
  2. $3.87/lb
  3. $2.59/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

These fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.

How to Enjoy Organic Sunflower Seeds

These healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!

Health Benefits of Organic Sunflower Seeds

Raw organic sunflower seeds boast a hearty source of protein; just one serving delivers 6 grams of this important nutrient. They also contain essential fatty acids like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL "bad" cholesterol, and improving metabolism.

Rich in B-complex vitamins, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.

Organic sunflower seeds are abundant in a class of antioxidants known as phytosterols, which have been linked to reducing serum cholesterol levels in humans. In fact, a 2005 study published in the American Journal of Agricultural and Food Chemistry, found that sunflower seeds contain the highest phytosterol content of any nut.

Customer Reviews

Leave online feedback and share your thoughts with other customers!


, Columbia, CT September 10, 2014

“Great as always!”

, Clarksville, TN September 10, 2014

“Delicious and incredibly fast delivery. Not the first items I've ordered from and am very pleased with products/delivery.”

, Ellicott City, MD August 26, 2014

“It's hard to find raw Sunflowers w/o salt. These are always fresh. Yum!”

Westminster, MD August 20, 2014

“These seeds are awesome. Really awesome. First time buyer but now I am a signed on shopper.”

, Manassas, VA August 15, 2014

“yummy and delicious”

, Pueblo, CO August 13, 2014

“I also feed these to my horses as well as cook with them amd eat them out of hand. You can't get anything from that isn't fresh.”

, West Chester, PA August 12, 2014

“First bag I opened! I love sunflower seeds!!!”

, Plato, MO August 8, 2014

“Great snack and in cooking too”

, Wichita, KS July 29, 2014

“Taste delicious and fresh. YUM.”

, Boynton Beach, FL July 24, 2014

“Also so wonderful”

, Saint Augustine, FL September 16, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%


Organic Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: China

ID: 7501

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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