Organic Chia Seeds

Order now, we'll ship thursday, apr 17
  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Second time to order Chia seeds from Nuts.com. Delivery is lightening fast. Chia seeds are excellent quality. The best part is buying in bulk so that I'm not running to the specialty store every other week! Bonus, the box is fun and our cat loves to play in it!”

, Cumming, GA November 15, 2013

“I love the quality of Nuts.com products. They ship on time and arrive when promised.
I ordered a sample of different things first and after researching after each product is so amazing to find out we found an awesome resource and at this point I received my order on time, yay! Spirulina and Chia which I use every morning in my girls smoothie for breakfast! :)”

, Corona, ca October 23, 2013

“Nuts.com is the best way to buy Chia. The best prices, packaging and delivery! wow, the delivery. Click submit, and then go answer the door---it's just about that fast!

I use the chia seeds for so many things but I am loving micro-greens so i am growing chia micro-greens.

Thanks, you Nuts!”

, Harpers Ferry, West Virginia September 26, 2013

“Speedy delivery and quality products. Ordered Red Maca, chia seeds, and chocolate almond halvah. ”

, san antonio, tx August 24, 2013

“I'm a new fan of Nuts.com! I ordered organic raw sunflower seeds and organic chia seeds, and the package was delivered to my door two days later. I was pleased to see that they included a free sample of organic almonds. The almonds and sunflower seeds are yummy. (I haven't tried the chia seeds yet.) I will be a repeat customer!”

, Uniontown, Ohio July 22, 2013

“Great service shipped very next day got to my house 2 days before said. Best prices I have found! Product is fresh and exactly what I was looking for! Thanks to everyone @ nuts.com!!!!! Pass my thanks along! Will definitely buy from again!!!”

, Silverdale, Wa July 16, 2013

“I received my seeds right on time, the packaging is awesome and the samples are great! Thank you!”

, san francisco, ca July 3, 2013

“Love the packaging! Love the organic chia seeds! Thanks a lot!”

, Puyallup, Washington June 20, 2013

“I never cease to be amazed that I can order all the nuts and fruit my heart desires and it will show up—with some bonus goodies!—the very next day. From your chia seeds to your crystallized ginger, from your California figs to your sesame sticks, nobody does it better than nuts.com Your excellent service is the cherry on top. THANK YOU!”

, Eldred, NY May 23, 2013

“My orders with Nuts.com keep getting bigger because not only are their products excellent, but the service is impeccable. Thank you, Nuts.com”

, Terrebonnne, OR May 19, 2013

“Your delivery is unbelievable, less than two days! Your packaging is so nice. I ordered white and black organic chia seeds, the price is very good. And, the sugar free dark chocolate covered expresso beans are the BEST I have ever tasted. I will be a regular customer from now on.”

, Mays Landing, NJ April 3, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Country of Origin: Bolivia

ID: 7569