Organic Chia Seeds

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  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
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Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Love this!! I am looking forward to really experimenting with this one. Thanks for such quality.”

, Guyton, GA August 26, 2014

“Hey I Love you guys already, it's about family and nuts wow fantastic, thank you all, I love your nuts and delivery was sharp.”

, Byron, IL August 23, 2014

“AWESOME LITTLE SEEDS EXPAND LIKE TAPIOCA WHEN PUT IN LIQUID-CAN'T WAIT TO TRY OUT SOME DESSERTS,FROM YOUR WEBSITE. RIGHT NOW I'M EATING THEM PLAIN TO KEEP FROM GETTING HUNGRY BETWEEN MEALS. TODAY I'M HAVING THEM WITH MY OATMEAL CAN'T WAIT. GOOD FOR YOU AND FUN.”

, Westhampton Beach, NY August 23, 2014

“Love the organic chia seeds.”

, San Diego, CA August 15, 2014

“It's perfect sprinkled on almond butter toast or mixed into my favorite salad.”

, Chicago, IL August 4, 2014

“Great!”

, Bountiful, UT July 28, 2014

“I was impressed with the reasonably price and speed of delivery. Still trying to eat healthier and enjoying new recipes.”

, Ewing, NJ July 19, 2014

“Hey There! I got my stuff a day sooner than I expected, I loved the box! and the seeds are great. also thank you for the sample of almonds, I will be ordering from you again!”

, Elk City, OK July 18, 2014

“Healthy addition to my diet. Thanks for providing an excellent product.”

, South Hill, VA July 3, 2014

“A fine product”

, Trevor, WI June 27, 2014

“I use Chia seeds in everything!
My favorite: 1 can coconut milk, 1/4c chia seeds, 1/3c cocoa powder, 1T honey. Mix well, put in fridge or small (2T) cup and freeze ..... oh wow! ~~ sprinkle with cacao nibs! ! OH MY!!”

, Atlanta, GA August 30, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569