Recipe for Chia Fresca

Recipe Ingredients:
glass of lemonade
tsp Chia Seeds

Cooking Directions:
1.  Combine chia seeds and lemonade. Shake or stir. Allow to sit for 10 minutes until chia seeds swell. Enjoy this delicious and healthy chia fresca.

2.  Chia fresca can also be made by soaking the chia seeds for 10 minutes separately in a glass of water. Then combine the chia seed gel with any flavored water or juice for an exciting different flavor of chia fresca.

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