Organic Chia Seeds

Order now, we'll ship thursday, jul 31
  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“never had such quick delivery. thanks so much for the quinoa sample. GREAT SERVICE and price”

, middletown, ny April 9, 2011

“Hi Folks,

I love the wonderful next day service. This is rare and beautiful with on-line companies. Also, the reasonable shipping rates will keep me coming back and telling my friends.

Love and blessings to you,

Alan Gompers”

, Riverdale, New York April 7, 2011

“I placed my order for several products Monday after 5pm and received the order the next day!

So far I have been very happy sampling the products I ordered and look forward to making my next purchase.”

, Media, PA April 6, 2011

“Great service, loved it all. ”

, San Francisco, CA April 6, 2011

“Love-love-love all the goodies I ordered. Really quick ship and just delighted I found NutsOnline. This will definitely be my new resource for all the organic products they carry. Also - great gift ideas - especially for Mother's Day!”

, Chicago, Illinois April 5, 2011

“Rec'd the organic chia seeds - I love them! Addictive....Great service. Can't wait to try some of your other products. Thanks so much!”

, Surfside Beach, SC March 30, 2011

“Great Service----I received my shipment on the exact day you told me it would arrive. I LOVE that kind of service. The Chia on my oatmeal this morning was terrific. Dennis”

, Carterville, IL March 28, 2011

“I am really pleased with the service I have received. My package arrived so quickly. I love it!”

, Washington, DC March 22, 2011

“You guys are so awesome! The quality is great, customer service is very helpful, and shipping is SO fast. Recently, I almost purchased some chia seeds from the grocery store, but put them back at the last minute, knowing that I'd be happier with the ones I get from you... and since I've had such a great experience in the past, I'd rather support you guys anyway! Thank you! ”

, Vermont March 18, 2011

“I have been a customer of Nuts Online for 4 years now. I discovered them when I started my raw foods diet, as they are one of the few sites that offers raw nuts and seeds. Nuts Online is my FAVORITE shopping site. The products are OUTSTANDING, absolutely the FRESHEST, and EXCEPTIONAL quality, and their PRICES are amazingly low for the quality offered. Their nuts are the biggest, their dried fruits seeds, grains and flours are the best and freshest you will find anywhere! Their products are MUCH BETTER than ANY other business can possibly offer. Customer service is the same - OUTSTANDING and EXCEPTIONAL, ALWAYS. Their delivery is speedy. They offer WONDERFUL gift baskets. Every business should operate like Nuts Online. SPREAD THE WORD ABOUT NUTS ONLINE. I LOVE YOU NUTS!!! I would be lost without you. ”

, Wilmington, NC March 17, 2011

“Superior quality products with quick and efficient delivery. The organic chia seeds contain twice the fiber and a cheaper price than the best organic markets in my area. Nuts.com has earned another loyal customer. Mazel tov”

, Rockville, MD April 29, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569