Organic Chia Seeds

Order now, we'll ship friday, aug 22
  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Got my order today via your intergalactic delivery service. Thanks for your quick work.

Greg”

, Cincinnati, OH May 12, 2011

“You guys are the best! My organic chia seeds, maca powder and goji berries arrived quickly and are just awesome. I'll be ordering from you again, or you're not nuts!”

, NH May 11, 2011

“Thank you for the fast delivery. I have referred several of my friends to order from you.”

, Valdosta, GA April 29, 2011

“Good stuff, nice and fast. Thanks”

, Illinois April 27, 2011

“Ordered Saturday, received Tuesday, Wow! This was my first order and I am very pleased. Everything is fresh and packaged well. I think this is my new favorite place to shop. I already placed a second order, and will order again, and again, and again. Thank you!”

, Carencro, Louisiana April 26, 2011

“Service was great and so are the products we ordered.
Keep up the good work !
Thanks, Bill”

, Arnolds Park April 20, 2011

“ABSOLUTELY FANTASTIC.
A friend of mine turned me on to this site after allowing me to taste some of the great goods she received. We both are so impressed by the great product and great customer service (which is so hard to come by now a days). Thank you for doing such a great job!!! I will definitely be back!!!”

, Charlotte, NC April 20, 2011

“Wow! That was fast! Can't believe how quickly you delivered my order, and thanks for the little gift of organic quinoa! How'd you know I love it?

Thanks! Christine ”

, Redding, CT April 19, 2011

“So much to order, lots of everything, easy ordering, quick delivery. Products are exceptional quality, highly recommend.”

, Puyallup, WA April 16, 2011

“First, let me say that I really loved the way you notified me of my delivery!! Great P.R.!! My order was on time and so far I am very pleased!! I will order more in the future!!
Thank you so much!
Cheryl Startz”

, Yuma, Az April 15, 2011

“Superior quality products with quick and efficient delivery. The organic chia seeds contain twice the fiber and a cheaper price than the best organic markets in my area. Nuts.com has earned another loyal customer. Mazel tov”

, Rockville, MD April 29, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569