Hemp Seeds

Order now, we'll ship monday, sep 22
  1. $3.99/lb
  2. $3.87/lb
  3. $2.49/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Hemp seeds from the hemp plant (cannabis sativa) are naturally loaded with nutritional value, boasting all of the essential amino acids and fatty acids the body needs. These whole hemp seeds arrive with their hulls and shells intact, but once you crack into them, you'll discover a huge variety of nutritional and medicinal applications.

Taste and Uses of Hemp Seeds

Hemp seeds have a pleasant nutty taste and crunchy texture. Snack on the raw seeds throughout the day, toss them into salads or substitute them for nuts in your favorite baking recipes. If you're looking for an alternative to dairy milk, try blending one part hemp seed with four parts water to mix up your own hemp milk. You can even buy whole hemp seeds to make your own soothing skin care solution--try grinding the seeds into paste with a mortar and pestle and mixing it with other natural skin care substances like aloe vera gel or our raw organic cacao butter.

Hemp Seeds: Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut loves these nutrient packed seeds! They have all essential amino acids and healthy fats, and are a great addition to salads, oatmeal, or stir fries, giving them an extra crunch. You can also grind them and add them to a smoothie.

Health Benefits of Hemp Seeds

As a dietary supplement, hemp seeds provide a hearty helping of simple proteins, a perfect balance of essential acids, and a blend of rich minerals and antioxidants.

1) Protein Powerhouse: Hemp seed is valued for being a complete protein, containing all 21 amino acids, including all 9 essential amino acids. It's important to consume essential amino acids through food because our bodies cannot produce them naturally. A single serving of hemp seeds contains 11 grams of protein. Between 1/4 and 1/3 of hemp seed by weight is pure protein, and hemp seed protein is distinctive for being amazingly easy to digest.

2) Perfect Balance of Essential Fatty Acids: Hemp seed contains an ideal balance of Omega-6 and Omega-3 essential fatty acids, in a proportion of 3:1. These fatty acids cannot be synthesized by the body but are required to support a wide range of cellular processes in the body, including the proper function of the heart and brain. Hemp seed is an even more potent source of omega-3 and omega-6 fatty acids than flaxseed, which is renowned as a health food staple.

3) Tons of Nutrients: Hemp seeds are also an excellent source of vitamin E, zinc, iron, and magnesium. Vitamin E and zinc are potent antioxidants that protects cells against the damaging effect of free radicals. Iron helps deliver oxygen-rich red blood cells throughout the body and magnesium plays a role in hundreds of chemical reactions in the body.

4) Heart-Healthy: A 2013 study published in the European Journal of Nutrition found that hemp seed consumption could reduce elevated blood pressure in hypertensive rats. The research suggests that hemp seeds may offer benefits to prevent and treat hypertension.

Hemp Seeds Storage

It's best to keep hemp seeds refrigerated in an airtight container. If you purchase a 5-pound bag, consider putting 1 pound of the hemp seeds in an airtight container in the refrigerator for daily use and freezing the rest.

Birds Eat Hemp Seeds, Too

Although us humans love these seeds for their great taste and powerful nutrients, we're not the only ones in on the secret. Pour a few handfuls into your outdoor feeder or just scatter it on the lawn to see what a popular item hemp bird seed really is! You can mix it into your existing bird feed blend to attract a wider variety of species, or just put it out by itself--grosbeaks and cardinals in particular love to eat hemp seeds.

*Per United States regulations, these hemp seeds have been heat sterilized*

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Thank you for sending these delicious Hemp Seeds as my diet is rich in eating nuts and different varieties using hemp. I also enjoyed the sample of dried goji as i have never had plain goji berries :)”

, Antelope, CA October 24, 2013

“Awesome buy 25 pounds of hemp seeds ! They smell amazing and all fit perfect in five gallon bucket thanks !”

, Murrieta, Ca September 28, 2013

“My Hemp seeds arrived today and I've already tried them, they are GREAT. I love your shipping box, and the packaging as well.....very clever. I watched some You Tube videos to find out how to make hemp milk out of the whole seeds and I will be soaking some seeds overnight so that I can try out a hemp milk recipe tomorrow. ”

, Hemet, CA August 28, 2013

“I make handmade soaps from scratch using natural oils, teas, herbs, spices and milk and recently purchased hemp seed from Nuts.com. Hemp seed has wonderful skin benefits and I am very happy with the results after using it to make my hemp seed soap. I will be ordering more herbs, spices and seeds from Nuts.com for more of my soaps. Thanks for providing such wonderful products at great prices.
Tea, Herb & Milk Soaps

, Beachwood, OH August 15, 2013

“Hemp seeds are yummy! I never thought that packaging would be of any importance to me... but your "Nuts" bag and the shipping box are very cute! Makes you smile even before you open it.”

, Fort Collins, CO August 14, 2013

“WOW, faster than a speeding bullet, I just was amazed at how fast my order came and how wonderfully fresh everything was. ”

, Greenville, NC July 23, 2013

“Yes we got our order. It was a day early. I'm happy to say I will be a loyal member of the nuts family. Thank you. The hemp seeds are delicious.
Thanks again for helping me to help myself and my family start becoming healthier.

, Lebanon, OR July 15, 2013

“Yes, all arrived swiftly, in terrific condition, and in your charming box! (I may have to send it to a relative when I'm recommending your products! I'm all set to search out recipes for the quinoa, almond bran, and hemp seeds. The couscous won't last long--a great favorite in this house already! Thanks so much for your warmth, super customer service, and the sample of goji berries, which I've read about but never tasted. You have a new customer for life!”

, Mountain View, CA July 13, 2013

“I love the fun box you send everything in....very creative! Also, your shipping speed is awesome!

Thank you!”

, Columbus, Ohio July 12, 2013

“FAST service.. really fast!
Hemp seed.. so glad the site states *heat sterilized* rather than irradiated.. Untreated would be better but.. alas.. we can't have that.. yet :)”

, Crestview, FL June 21, 2013

“Love, love, love hemp seeds. When will we be able to grow them here in the US???”

, Salem, MA September 4, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 88
%DV
Total Fat 9g 15%
Saturated Fat 0.7g 3%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 4g 16%
Sugars 1g
Protein 11g
Vitamin A 10% Calcium 0%
Vitamin C 0% Iron 0%

Ingredients

Hemp seeds.

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: Canada

ID: 7098

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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