Lupini Beans

Order now, we'll ship wednesday, aug 20
  1. $3.29/lb
  2. $3.19/lb
  3. $2.29/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Popular in Italy, Lupini beans make a nutritious and tasty treat.

These large-sized beans are dried and do need to be cooked.


Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.

Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water). Refrigerate.

Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.

Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“The package just came in a few hours ago. I quickly tasted the fava beans and love them!

Thanks for the sample of the dried fruits. Very tasty!

I have lupini beans every day. Before I run out of one batch - I start a new batch.

So happy I found out about you.”

, St. Marys, KS May 31, 2012

“Wow, the delivery of my Lupini beans was super fast! And with in 10 minutes they're already soaking in water!
Great service. Thanks for the Turkish Figs samples!”

, Winooski, VT December 28, 2011

“My Dad loved his Lupini beans and made all of us a great big bowl of them for Christmas! I must say 25 lbs. will last awhile! Your service was great! beans in 2 days.”

, clinton corners, NY December 27, 2011

“I received my order in less then 18 hours!
Thanks, I'll use you again and tell my friends and family.

, Oakton, Va December 6, 2011

“Everything arrived as ordered with a little extra quinoa goodie thrown in. Anxious to cook up my lupini beans for a holiday treat.
Will be by to buy again. Thank you.”

, Walla Walla, WA December 2, 2011

“Best ever!! you guys rock. after searching for ages you guys had the lupini beans that i was looking for. amazing service, will always shop from you guys”

September 30, 2011

“Great Service. Looking forward to using the product. ”

September 23, 2011

“I noticed our Post Women carrying a box which was my Lupini Beans I had ordered from your company today.
We exchanged some outstanding comments of your company.
She also orders goodies from you and is so very satisfied with the service. I told her how good my lupini beans are and said she'll try it out next time she orders.
Because of the time it takes to prepare these beans, I told my wife, I am going to give her a sample container when she comes to deliver our mail tomorrow.

Thank you so much for just being there for us.

Mahalo & Aloha

Ed. Sanchez ”

, Honolulu, Hawaii September 21, 2011

“I ordered on Friday and received my package on Monday. I was shocked at the incredible speed of the delivery. I purchased more lupini seeds, a 5 lb bag this time. I use them for cosmetic purposes, and expect to receive great results with a larger purchase. Thanks for stocking this item that is difficult to get on this side of the ocean.”

, Washington, DC August 18, 2011

“I love to order from this site, first of all their products are super and the prices are good too. So...i highly advice nuts online. ”

, Laramie, Wyoming July 21, 2011

“I love! I routinely purchase the Lupine Beans and make a traditional Portuguese snack with them. They are the best quality and value that I have found.

I recently tried the Dry Roasted Salted Edamame. I am hooked! Oh my...they are delicious, crunchy and really addicting! I highly recommend them.”

, Lewiston, ID July 8, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 371
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 40g 13%
Dietary Fiber 16g 64%
Sugars 0g
Protein 36g
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 20%


Lupini beans

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 1 year.

Country of Origin: Chile

ID: 7627

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

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