Lupini Beans

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  1. $3.29/lb
  2. $3.19/lb
  3. $2.29/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Popular in Italy, Lupini beans make a nutritious and tasty treat.

These large-sized beans are dried and do need to be cooked.


Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.

Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water). Refrigerate.

Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.

Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Perfect timing I ran out of my prepared Lupini beans only to have your delivery show up today!
Only sad thing will be the two weeks it takes to get them ready.


, Tonawanda, New York January 3, 2013

“Arrived as promised yesterday. I'm now in the process of preparing them. Was very impressed with the quality. Some that I've purchased locally were not near as free of foreign matter or as clean as these. ”

, Santa Rosa, Ca December 22, 2012

“Wow! I just placed this order yesterday and it has arrived today. Love love love your packaging. This was. Gift for my husband for Christmas... Lupini beans... As a young child he used to watch his grandfather soak and brine them.. He has asked for a large bag for years... Lucky me I found them on your web site... Thank you as you will make someone very happy this Holiday season.!!!! ”

, South kibgstown, RI December 19, 2012

“Coming across your site is one of the best things to happen to me in recent memory! Finding Lupini beans is no easy feat, not only do you have bulk amounts of my all time favorite treat from childhood but you have prices that can't be beat (and I tried!). Thank you so much, you can count on return business.”

, Potsdam, New York December 17, 2012

“I recently saw 2 pounds of dried lupini beans for $13.50. I got 5 pounds of lupinis from you for $14.50 + a free gift of Turkish figs. The lupinis arrived in record time, and are very nicely packaged. I couldn't be more pleased. Thank you.”

, Vacaville, CA December 15, 2012

“Wow! I'm so stoked on you vegan-treasure Lupini beans arrived super fast. Thanks for the Turkish figs (love figs) and A+ for you guys on package design. Every little detail counts and I appreciate your details!”

, Wheat Ridge, CO December 4, 2012

“I like your style ! What a friendly package your a real ''nutty'' group, I feel like a personal friend. Lupinis are soaking will cook them tomorrow.
Raynote... thanks for the sample”

December 1, 2012

“My husband's mother was born in Italy, moved to Omaha, NE as a toddler, and it was their Italian tradition to have lupini during the holidays. We've never found a source to buy them since my husband moved to CA, so relied on family in Omaha to get them for us. Now, all the family in Omaha are gone, so we are so happy to have found you!!”

, Rio Linda, ca December 1, 2012

“Thanks for the lupini beans. Love your packaging and thanks for the ginger too!!!”

September 21, 2012

“Fast shipping, thanks so much for the surprise treat, yummy!

My lupini beans are soaking right now. The roasted/salted fava beans are a childhood favorite. Haven't had them in years. Now I know I can have an unlimited supply!!!!”

, NC August 31, 2012


, red bank, NJ September 8, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 371
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 40g 13%
Dietary Fiber 16g 64%
Sugars 0g
Protein 36g
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 20%


Lupini beans

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 1 year.

Country of Origin: Chile

ID: 7627

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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