Lupini Beans

Order now, we'll ship monday, sep 22
  1. $3.29/lb
  2. $3.19/lb
  3. $2.29/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Popular in Italy, Lupini beans make a nutritious and tasty treat.

These large-sized beans are dried and do need to be cooked.


Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.

Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water). Refrigerate.

Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.

Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“All I can say is WOW!!!!! placed my order yesterday evening and received it today < 24 hours. Thanks a Million!!!!! so very pleased with your products and delivery. Will pass the word on to family and friends to go!!!”

, Jamaica, New York August 8, 2013

“Thank you so much for sending my package so early! In the midst of our tavern opening a package coming on time is such a relief.

Thank you!”

, Washington DC, District of Columbia June 4, 2013

“Got the box a couple of hours ago - what a nice packaging box and what GREAT follow up. We look forward to making the lupini beans and trying the chestnut flour for our gluten free kids.
I will definitely pass your web site around to all our friends and family. NICE experience! Thank you!

, Huntley, IL April 12, 2013

“After a frustrating search in Arizona to find my lupini beans, I came across your web site. I ordered 5 lbs of Lupini, soaked four cups of beans and now I have only to wait TWO MORE DAYS until I eat my beans of labor. When I was in Rome, Italy, a vendor selling lupini beans was in the Trevi Fountain square and I purchased them in a paper cone.....I sat @ the Fountain and satisfied my childhood memories of sitting with my beloved Father munching on these fabulous beans. My heart was happy and I look forward to enjoying my beans. Great web site.”

, Goodyear, Arizona April 6, 2013

“Fantastic service! I will repeat my orders and recommend you to my friends.
Keep up the good work!

, Tampa, FL March 2, 2013

“Excellent Customer Service - truly a dying art these days - but SO much of a business's path to success.
I like and appreciate your follow up notes, it shows that y'all "care" - plus they're quite entertaining!

I don't normally write these, but you guys truly deserve it!

You're GREAT! And seem to be having fun with it!

Rock On!!!!!!
David. ”

, Monroe, Georgia February 24, 2013

“I must say that the quality of the lupini beans I received was outstanding. This was the second time I ordered these and both times I really am quite satisfied with the product. All nearly perfect! Fava beans were great too! And your customer service was absolutely wonderful. You can look forward to getting more orders from me, for sure.”

, Pleasanton, CA February 19, 2013

“My first order came today. I ordered on Thursday and they were here Saturday. The beans look great. you can bet that I will be ordering many more things. I also love your shipping box.”

, Endwell, New york February 2, 2013

“This is the third order I placed with your company and I have extremely satisfied with the shipping and the items I have ordered (lupini beans add semolina flour). Thank you once again.”

, Worcester, Mass January 28, 2013

“I placed my order on Sunday and received my package on Monday. Incredible, yes but what was inside was even better!!! My lupini beans were great, only a few throw-aways in a 5lb bag. The spices were more then I expected for the price and were fresh. The 10 grain cereal is delish. And the candy went faster then I expected. Also great tea at a great price. Will be ordering again real soon. You will be satisfied with the price and quality of their products.”

, Matwan, NJ January 16, 2013


, red bank, NJ September 8, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 371
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 40g 13%
Dietary Fiber 16g 64%
Sugars 0g
Protein 36g
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 20%


Lupini beans

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 1 year.

Country of Origin: Chile

ID: 7627

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

Related Products

You might also like