Lupini Beans

Order in 29m, we’ll ship: today!
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Popular in Italy, Lupini beans make a nutritious and tasty treat.

These large-sized beans are dried and do need to be cooked.


Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.

Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water). Refrigerate.

Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.

Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Love the lupini beans! I only boil them for 5-10 minutes, though. Then I soak them for a longer period of time. This keeps the beans "al dente" and keeps the unusual flavor of the beans as well. I've found that boiling them for an hour makes them soft and lose much of their flavor.”

, Cumberland Foreside, Maine October 16, 2013

“OM Gosh, what quick delivery! Ordered yesterday and received my order today. The product is wonderful and I am making a batch of lupini beans now :) I will certainly order more products again. And thanks so much for the sample. I think I could go NUTS for your company - LOL.”

, Summit Hill, PA August 22, 2013

“Beautiful nice to have a great source like!! ”

, Fort Wayne, IN August 21, 2013

“All I can say is WOW!!!!! placed my order yesterday evening and received it today < 24 hours. Thanks a Million!!!!! so very pleased with your products and delivery. Will pass the word on to family and friends to go!!!”

, Jamaica, New York August 8, 2013

“Thank you so much for sending my package so early! In the midst of our tavern opening a package coming on time is such a relief.

Thank you!”

, Washington DC, District of Columbia June 4, 2013

“Got the box a couple of hours ago - what a nice packaging box and what GREAT follow up. We look forward to making the lupini beans and trying the chestnut flour for our gluten free kids.
I will definitely pass your web site around to all our friends and family. NICE experience! Thank you!

, Huntley, IL April 12, 2013

“After a frustrating search in Arizona to find my lupini beans, I came across your web site. I ordered 5 lbs of Lupini, soaked four cups of beans and now I have only to wait TWO MORE DAYS until I eat my beans of labor. When I was in Rome, Italy, a vendor selling lupini beans was in the Trevi Fountain square and I purchased them in a paper cone.....I sat @ the Fountain and satisfied my childhood memories of sitting with my beloved Father munching on these fabulous beans. My heart was happy and I look forward to enjoying my beans. Great web site.”

, Goodyear, Arizona April 6, 2013

“Fantastic service! I will repeat my orders and recommend you to my friends.
Keep up the good work!

, Tampa, FL March 2, 2013

“Excellent Customer Service - truly a dying art these days - but SO much of a business's path to success.
I like and appreciate your follow up notes, it shows that y'all "care" - plus they're quite entertaining!

I don't normally write these, but you guys truly deserve it!

You're GREAT! And seem to be having fun with it!

Rock On!!!!!!
David. ”

, Monroe, Georgia February 24, 2013

“I must say that the quality of the lupini beans I received was outstanding. This was the second time I ordered these and both times I really am quite satisfied with the product. All nearly perfect! Fava beans were great too! And your customer service was absolutely wonderful. You can look forward to getting more orders from me, for sure.”

, Pleasanton, CA February 19, 2013

“I have been looking for a source for Lupini Beans for years. I have been eating them since 5 or 6 years old. Now over 80. My daughters also love them. Lee”

, Crescent City, CA April 16, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 371
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 40g 13%
Dietary Fiber 16g 64%
Sugars 0g
Protein 36g
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 20%


Lupini beans

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store in a cool, dry place for up to 6 months. We do not recommend refrigeration or freezing.

Country of Origin: Chile

ID: 7627

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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