Lupini Beans

Order in 2h 30m, we’ll ship: today!
  1. $3.29/lb
  2. $3.19/lb
  3. $2.29/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Popular in Italy, Lupini beans make a nutritious and tasty treat.

These large-sized beans are dried and do need to be cooked.


Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.

Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water). Refrigerate.

Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.

Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I was very happy to see you carry lupini beans , they are very hard to get in my area. The price was really good and the shipping was very fast, I also loved the sample of trail mix you sent I will be ordering some soon”

, New Port Richey, Florida December 24, 2013

“Unbelievable! Great ordering experience by phone, received FedEx shipment 3 days earlier than expected therefore in time for Christmas...Lupinis just like our italian grandmother made every Christmas. Great customer service with unique humor, great packaging, great product. Thanks, will always keep a supply in a cool, dry place... Buon Natale!”

, Kansas City, MO December 21, 2013

“I am very pleased with the lupini beans purchase, a tradition in our family every Christmas. The beans will be big and meaty. I am your new life long customer. The delivery took only 2 days which guarantees plenty of time to have them ready for Christmas day. Thank you.”

, Columbia City, IN December 16, 2013

“Came across your website while looking for a long time family tradition of Lupini Beans, which are hard to find. It was a snap ordering online and couldn't believe they were on my door step two day later. Packaging puts a smile on your face and notification of shipment is a laugh out loud moment. Just order again for Christmas gifts to share with friends and family. THANK YOU!”

December 12, 2013

“Your company is awesome! The shipping was timely and my family was able to enjoy the lupini beans fixed Portuguese style (tramasis) for our Thanksgiving Day meal. The salted fava beans were a hit, as well. We cannot get dried lupini beans in Oahu, Hawaii any longer (the only store that carried it went out of business several years ago) so it is great that we found as a fast, convenient source. We will be sure to use you again. Merry Christmas!”

, Honoluly, HI November 30, 2013

“Lightning fast service, quality product.”

, Papillion, Nebraska November 15, 2013

“Lupini beans have been a tradition in our family for years, due to the lack of availability in the local market it has made it very difficult to get them in the raw form. I discovered last year and was very pleased in the size and quality of the beans. After prepairing them I gave them to my 5 brothers and 6 sisters during the holidays and they received rave reviews. Everyone loved them. I doubled my order this year and I am looking forward to the first pop into my mouth. Thanks”

, Littleton, Colorado October 22, 2013

“Love the lupini beans! I only boil them for 5-10 minutes, though. Then I soak them for a longer period of time. This keeps the beans "al dente" and keeps the unusual flavor of the beans as well. I've found that boiling them for an hour makes them soft and lose much of their flavor.”

, Cumberland Foreside, Maine October 16, 2013

“OM Gosh, what quick delivery! Ordered yesterday and received my order today. The product is wonderful and I am making a batch of lupini beans now :) I will certainly order more products again. And thanks so much for the sample. I think I could go NUTS for your company - LOL.”

, Summit Hill, PA August 22, 2013

“Beautiful nice to have a great source like!! ”

, Fort Wayne, IN August 21, 2013


, red bank, NJ September 8, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 371
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 40g 13%
Dietary Fiber 16g 64%
Sugars 0g
Protein 36g
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 20%


Lupini beans

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 1 year.

Country of Origin: Chile

ID: 7627

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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