Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Made from raw chickpeas ground into a flour, this is a great substitute for wheat flour. These can be used to make falafel, pancakes, or even fritters.
Ingredients: 3 cups Water, 2 cups Chickpea flour, 1 tsp Coarse Sea Salt, 2-1/4 to 2-1/2 cups Olive oil, 1/4 cup Fresh Parsley, chopped, 2 tbsp Parmigiano-Reggiano (finely grated), Parchment paper, Deep-fat thermometer (optional).
Cooking Directions: Lightly oil an 8x4 in. loaf pan (6 cup capacity) and line with parchment paper, leaving a 2-in overhang at each end.
Whisk together water, chickpea flour, sea salt, and 2 tablespoons oil in a 2-1/2 to 3-qt heavy saucepan until smooth, then cook over moderate heat, stirring constantly with a wooden spoon (to prevent lumps forming), until think and mixture pulls away from side of pan, 20-25 min. Transfer mixture to loaf pan, smoothing top.
Cool, uncovered, then chill, surface of mixture covered with plastic wrap, until firm, at least 3 hours.
Lift chickpea block out of pan using parchment and transfer to a work surface. Gently flip over block and discard parchment, then pat dry. Cut block crosswise into 1/4 in. thick slices for panelle.
Preheat oven to 300 F.
Heat 1/2 inch oil (about 2 cups) in a deep 10-in heavy skillet until it registers 375 F on thermometer, then fry panelle in 5 batches, carefully turning occasionally with tongs, until golden and puffed, 3-5 minutes per batch, and transfer to paper towels to drain. Keep warm on a baking sheet in oven while frying remaining batches.
Arrange panelle on a platter and sprinkle with parsley and cheese. Serve immediately.
There are approximately 3 3/4 cups per pound.
Leave online feedback and share your thoughts with other customers!
Linda J. Horrell, Wilmington, NC October 12, 2012
“I received my Chick Pea Flour and Nutritional Yeast super fast! This was my 3rd order and they always arrive super fast! I opened the box to find my items packaged in bright orange bags!! I can now make my Herb and Chick Pea flour crackers! Thanks for such super service and great, healthy products!”
esther, Lancaster, PA August 1, 2012
“Love love love nuts.com. You guys are the speediest company i ever ordered from. Products are fresh and packed well. I use the steel cut oats in my coffee shop and customers love it. The variety of gluten free flours you offer is outstanding and the nuts are so fresh.
Angie, N Richland Hills, TX May 18, 2012
“You guys are awesome! Delivery was fast, on time, and products look fantastic! (and I love the box designs too). Can't wait to start baking 'gluten free!'”
Amy, Shirley, Massachusetts May 8, 2012
“I absolutely love nuts.com! After trying all sorts of gluten free products, I refuse to shop for my pasta, flours, or any other gluten free items I may want at a grocery store anymore. The quality is better, and the prices are fantastic! ”
Polly, La Mesa, CA November 2, 2011
“You are the ONLY place I could find chickpea flour!! Thank you so much, and I will sure be back! Love your nuttiness!”
donna, Hatfield, Pa. September 7, 2011
“From one nut to another...thanks, I am very pleased with my shipment!”
Teresa June 24, 2011
“Received my first order today, and I can tell already it won't be my last! I have sampled everything except the coffee already and...WOW! If the coffee tastes half as good as it smells...mmmmmm!
My order was shipped super fast - I ordered late on Monday and it was here on Friday (standard shipping) the fudge even held up well with the heat, even though I wasn't really worried about it (who doesn't like rich, gooey fudge?) With fantastic products and this kind of service, it's easy to see why your company has stood the test of time! Thanks!”
jamie, astoria, ny May 25, 2011
“easy to navigate the website, great pictures, and quick and easy service and delivery”
Thomas, Bayside, NY April 13, 2011
“WoW! What service, I placed my order on Monday and received my order on Tuesday FANTASTIC Customer Service, You people can teach a lot of other companies a few things about service, this is my second order I will be back.”
Dory, Elkton, MD March 9, 2011
“When I was first shopping online for gluten-free products I clicked on a site that had an explanation as to why I had to wait four weeks to receive my order. I kept looking. Then I found Nuts Online. I ordered one evening and received my order two business days later. That's SERVICE!
I also appreciate the heavy resealable bags in which your products are packaged. They are heavy enough for long-term storage and they stand up on the refrigerator shelf. There is no need to repackage everything at home in storage containers as I do with the flimsy plastic bags most health food stores provide.
Fresh products, great packaging and fast, friendly service: I'll be back.
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Susan, Towson, MD August 8, 2014
“Great experience with your company!”
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||18|
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Country of Origin: Turkey
|1 Pound Bags|
|5 Pound Bags|
|25 Pound Cases|