Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Made from raw chickpeas ground into a flour, this is a great substitute for wheat flour. These can be used to make falafel, pancakes, or even fritters.
Ingredients: 3 cups Water, 2 cups Chickpea flour, 1 tsp Coarse Sea Salt, 2-1/4 to 2-1/2 cups Olive oil, 1/4 cup Fresh Parsley, chopped, 2 tbsp Parmigiano-Reggiano (finely grated), Parchment paper, Deep-fat thermometer (optional).
Cooking Directions: Lightly oil an 8x4 in. loaf pan (6 cup capacity) and line with parchment paper, leaving a 2-in overhang at each end.
Whisk together water, chickpea flour, sea salt, and 2 tablespoons oil in a 2-1/2 to 3-qt heavy saucepan until smooth, then cook over moderate heat, stirring constantly with a wooden spoon (to prevent lumps forming), until think and mixture pulls away from side of pan, 20-25 min. Transfer mixture to loaf pan, smoothing top.
Cool, uncovered, then chill, surface of mixture covered with plastic wrap, until firm, at least 3 hours.
Lift chickpea block out of pan using parchment and transfer to a work surface. Gently flip over block and discard parchment, then pat dry. Cut block crosswise into 1/4 in. thick slices for panelle.
Preheat oven to 300 F.
Heat 1/2 inch oil (about 2 cups) in a deep 10-in heavy skillet until it registers 375 F on thermometer, then fry panelle in 5 batches, carefully turning occasionally with tongs, until golden and puffed, 3-5 minutes per batch, and transfer to paper towels to drain. Keep warm on a baking sheet in oven while frying remaining batches.
Arrange panelle on a platter and sprinkle with parsley and cheese. Serve immediately.
There are approximately 3 3/4 cups per pound.
Leave online feedback and share your thoughts with other customers!
Shayne, New Jersey July 18, 2013
“I have ordered from here for the second time and it's shipped to me right on time :) it's moneys worth. The quality of the products are great :) I love you guys :D <3”
Susan, Canton, GA May 29, 2013
“Awesome service, selection, price, communication, packaging!! Simply the best!!!”
Connie, Mentor, Ohio March 27, 2013
“Hi fellow Nuts! What a great fast delivery. I just finished making my home made bread with a little garbanzo flour.....thank you very much! Fast shipment, great product, i will definitely order again! Nice to have a company with a sense of humor too!”
Valentina, Evans, Ga March 21, 2013
“Thank you very much for shipping the products so promptly. Great quality. You saved my traditional easter. Well i bake an Easter italian cake called Colomba and i needed orange peel and citron. Turns out those are seasonal items in America and you had them in stock at a great price.
Thank you for the pistachios too that put a smile on my face. You became my new favorite web site! You even have italian chestnut flour. Amazing! Thank you ...... Thank you ”
Glenda, Tulsa, Ok March 9, 2013
“Recently got my first order; they were packaged cleanly and securely. I could hardly wait to use them, which I did today. My recipe turned out wonderfully because of YOUR PRODUCTS! "Thank you" to your whole nutty family and all of those who assist you. ”
Teresa, Cincinnati, Ohio March 6, 2013
“Super convenient (and cute) packaging, absolutely delicious nuts, and a yummy free sample! It's the trifecta of awesomeness! Not to mention better than any prices I can find locally. I will be a regular customer! Thanks!”
Robin, Northridge, Ca January 17, 2013
“Got the package a day early & a notification that it was delivered. I enjoyed the sense of humor on your notification. Look forward to using the flours”
Linda J. Horrell, Wilmington, NC October 12, 2012
“I received my Chick Pea Flour and Nutritional Yeast super fast! This was my 3rd order and they always arrive super fast! I opened the box to find my items packaged in bright orange bags!! I can now make my Herb and Chick Pea flour crackers! Thanks for such super service and great, healthy products!”
esther, Lancaster, PA August 1, 2012
“Love love love nuts.com. You guys are the speediest company i ever ordered from. Products are fresh and packed well. I use the steel cut oats in my coffee shop and customers love it. The variety of gluten free flours you offer is outstanding and the nuts are so fresh.
Angie, N Richland Hills, TX May 18, 2012
“You guys are awesome! Delivery was fast, on time, and products look fantastic! (and I love the box designs too). Can't wait to start baking 'gluten free!'”
Showing 1-10 of 29
Reggie, White Hall, AR November 6, 2013
“We received our shipment of Chickpea Flour and was pleasantly surprised on how quick our product arrived. We also smiled so big when we saw the brightly colored packaging! The colors are outrageously fantastic!!!!!!”
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||18|
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Store under refrigeration for up to 6 months.
Country of Origin: Turkey
|1 Pound Bags|
|5 Pound Bags|
|25 Pound Cases|