Roasted Sunflower Seeds (Unsalted, No Shell)

Order now, we'll ship wednesday, aug 27
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds are a good source of potassium and phosphorous. They can be added to salads or party mixes.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“My kids thought I was nuts for ordering food online. But, I needed to make lots of poppy seed bread and so searched for a place to buy it in bulk. Found your online store and decided to give it a try. I also ordered some sunflower seeds for my kids. Now, they want me to purchase MORE sunflower seeds from you guys! The products are nicely packed, arrived quickly and taste delicious!”

, Peachtree City, GA July 9, 2011

“Guys !! they arrived and they are wonderful, everything they are cracked up to be and more.
The Figs are a nice touch and also delicious.
Thanks again for great service and the communication is second to none.. You have a customer for life..
warmest regards,

, springfield, NJ June 7, 2011

“Great service, Arrived as promised. Sunflower seeds are fantastic. Will try the other products later


, Cookeville, TN January 30, 2011

“Best sunflower seed ever!!!!”

, Ringgold, Ga August 8, 2010

“I ordered 3 lbs of nuts and they arrived the next day at no extra charge.
What service !!! I love it, Nuts-On_line!!! Keep up the good work.

, Perry Hall, MD January 15, 2010

“From the first order of unsalted sunflower seeds and opening the bag and eating my first one wow they're Great ”

, Tulsa, Oklahoma November 5, 2009

“I absolutely love your dried fruits and array of nuts and chocolates. I sent my boyfriend a steady supply of your snacks when he was deployed in Iraq, and he and the soldiers he worked with LOVED every shipment! We continue to enjoy it now that he's home.

Thank you so much!

Tricia ”

, Kennesaw, GA October 21, 2009

“Just received my order of 5-lbs. of roasted, shelled and unsalted sunflower seeds. WOW! These are fantastic and provide the boost I need and help me avoid unhealthy snacking. I'm thrilled with this product and your service - I'll definitely be back to try other products and reorder sunflower seeds!”

, Englewood, CO March 5, 2009

“Easy ordering, good prices, fast shipping and receipt. What more can you want? This was my second order-my daughter eats more sunflower seeds than most major league teams, and you make the price reasonable!”

, Pompton Plains, NJ July 8, 2005

“Ordered roasted not salted sun flower seeds. Delivery was super fast and the seeds are fresh large and delicious. I'll be back.”

, Malden, MA August 4, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 190
Calories From Fat 160
Total Fat 18g 27%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 10%


Sunflower seeds, peanut oil and/or sunflower oil.

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7016

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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