Roasted Sunflower Seeds (Unsalted, No Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds are a good source of potassium and phosphorous. They can be added to salads or party mixes.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Thank you! Roasted Unsalted, Shelled Sunflower Seeds were a wish fulfilled. My current market had been out of them for months. You are my new favorite company!
I will be ordering your pistachios next for myself and as a gift for my brother since they are his favorite nut of all! Your packaging is adorable. Will be posting pictures on my FB page and recommending your company to all my friends and family! Your Grandfather must be so proud of his family! God bless you all!”

, Astoria, NY September 3, 2014

“mmmmm toasted and fresh! love it!”

, Cabo Rojo, PR August 31, 2014

“Great! Husband needs unsalted.”

, New Providence, PA August 22, 2014

“My fresh and tasty sunflower seeds arrived promptly, and were packaged well. I will certainly reorder!”

, Fenton, MI August 20, 2014

“Ordered roasted not salted sun flower seeds. Delivery was super fast and the seeds are fresh large and delicious. I'll be back.”

, Malden, MA August 4, 2014

“These are delicious- very nutty and flavourful even without salt! Fantastic.”

, Brookline, MA July 2, 2014

“Excellent, as expected!”

, Fredericksburg, VA June 21, 2014

“Great! Very fresh tasting. We love these added to salads.”

, Goodyear, AZ June 13, 2014


, Keller, TX June 12, 2014

“This was my first purchase from and I was pleasantly surprised, from the creative packaging to the extra gift inside. I ordered the sunflower seeds and I must say they are delicious, just what I wanted. Thanks to all of you at, I'm nutty over you guys and will be a back for more. THANKS AGAIN!”

, Brewster, MA May 15, 2014

“Love them, I use them in mixture as cereal.....”

, Pensacola, FL September 7, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 190
Calories From Fat 160
Total Fat 18g 27%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 10%


Sunflower seeds, peanut oil and/or sunflower oil.

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7016

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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