Roasted Sunflower Seeds (Unsalted, In Shell)

Order now, we'll ship tomorrow
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I'm super impressed. it came the day after i ordered it. I was pleasantly surprised about the packaging being resealable. very convenient and the unsalted sunflower seed. AMAZING!!! those other brands have nothing on this. I also got the israeli unsalted sunflower seeds. I will never purchase seeds from anywhere else ever. I've been missing out. Thank you and keep up the outstanding work.”

, new york, ny February 14, 2013

“Received my shipment of Sunflower seeds in today and I gotta say I was pretty shocked at the cool box it came in! Also the bags the seeds came in were also very cool! Everything seems very fresh and was very satisfied with my purchase. I bought a 5 lb bag and a 2 lb bag so I don't see myself needing seeds for quite some time, but when I do--it will definitely be from Thanks guys, well done!”

, Inverness, FL January 24, 2013

“Sunflower seeds delivered today (jan 7/13) picked them up from fed-ex, brought them home ripped the box open started snapping right away! these are the best seeds you can buy anywhere. (regular roasted unsalted,and Israeli unsalted). Thanks all you Nuts in NJ. and Happy New Year. Ron. ”

, British Columbia, Canada January 7, 2013

“I ordered Sunflower seeds at 9pm on Friday and by 8am on Sat Fed Ex had delivered them to my door. This was with standard shipping! I don't know how you did it. My husband can now munch away this weekend so I can take down the Christmas decorations in peace. THANK YOU ! You 'guys' are nuts in the very best sense of the word!”

, Voorhees, NJ January 5, 2013

“ is the only place we get our sunflower seeds. They are the best. I like the new package. Thanks again for the quickest delivery ever. I can't believe how fast your guys ship. Thanks. You guys rock!!!!!”

, Dover, DE January 3, 2013

“ have delivered primo roasted no salt sunflower seeds to me fast and very affordable... I found the seeds to surpass "David's" flavored seed in size ... at least 2 to 3 times larger and better tasting ...clean no " seed dust " to contend with... I will repurchase from NUTS.COM .! ! ! ”

, Downingtonw, Pa November 28, 2012

“I am trying to kick the salt habit, and purchased roasted unsalted sunflower seeds in the shell. my 1st handfull was a total surprise Yum Yum. I was afraid they might be stale...but they were very crunchy and flavorful. Thank You Thank You P.s. Fast Shipping !”

, topeka, ks November 15, 2012

“I have been on a sunflower seed kick lately and didn't like taking in all that salt as my bp is already borderline (plus my tongue would go numb after a little while, lol). I decided to let my fingers do the internet walking and the seas parted and skies opened up and I came upon your site for roasted, unsalted in-shell sunflower seeds. After reading the previous testimonials, I decided to try them for myself (I purchased the 5lb bag). I was not disappointed. YUM!! I will definitely be a repeat customer.”

, Northampton, PA November 14, 2012

“I have ordered numerous times and the service is always outstanding. I love sunflower seeds and Nuts.Com has the freshest seeds I have ever had and the best flavor. I also love the roasted pumpkin seeds. They are so fresh and there's a choice of unsalted which is hard to find in most stores.”

, JAMAICA, NY October 26, 2012

“Very Prompt Delivery! I received my sunflower seeds the next day with regular ground shipping! Unheard of! This was my first order from, but certainly not the last. I could not find unsalted sunflower seeds in any store in my area, and I've checked them all until I found this site. Very satisfied customer. :)”

, Beacon Falls, CT October 11, 2012

“I bought these for our one year old parrotlet. She loves them!”

, Lisle, IL September 4, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%


Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

Related Products

You might also like