Roasted Sunflower Seeds (Unsalted, In Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

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, Brooklyn, NY September 3, 2014

“I love my order. The seeds are the best I've ever had, and the packaging made me smile. I will order again!”

, Cornelius, NC August 30, 2014

“My 10 year old African Grey parrot has been nibbling your unsalted roasted sunflower seeds for 4 years. Nothing else compares to yours, and believe me we've sampled other sources. (He'd write you himself, but he prefers a shout-out!)”

, NY, NY August 29, 2014

“These lovely seeds are for my 10 yr old African Grey who has been eating your brand for about 3 yrs. He's happy & so am I. Thanks!”

, New York, NY August 29, 2014

“Best unsalted roasted sunflower seeds. Bought some from another company and they were flavorless and lacked crunch.; there is no comparison to yours. I will be purchasing more products from you. And, thank you for the free package of dried pears. Excellent.
Love your sense of humor. The box was a blast.”

, Milwaukee, WI August 29, 2014

“great product at a great price”

, Mattituck, NY August 22, 2014


, North Scituate, RI August 9, 2014

“Product is always fresh and delivery is amazingly fast!! Thank you!”

, Billerica, MA August 2, 2014

“ive decided i really like the roasted spits, totally awesome”

, Williamsburg, VA July 30, 2014

“biggest and best spits ive ever tasted, great job, keep up the awesome work”

, Williamsburg, VA July 30, 2014

“I bought these for our one year old parrotlet. She loves them!”

, Lisle, IL September 4, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%


Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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