Roasted Sunflower Seeds (Unsalted, In Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I love sunflower seeds. I could eat them all day! But the salt is horror on the inside of my mouth (and probably the rest of my body). After switching to the lowest salted ones I could find in the stores, they were still not low enough in the burning sodium so my husband ordered unsalted, roasted sunflower seeds from Nuts.com. When they arrived I was so excited! I was afraid that they would be bland, but they were perfect. I even mixed in a few of my low salt variety and now I can have my favorite snack without the horrible repercussions. Thank you, Nuts.com!!”

, Jacksonville, FL April 18, 2013

“Received my roasted, unsalted sunflower seeds today. Hip, hip. Hurray !!! Loved your nutty packaging. You guys are real nuts!!! I'll be ordering again soon!”

, Hacienda Heights, CA April 16, 2013

“The unsalted sunflower seeds are so fresh and delicious! The free sample of dried pears was a wonderful tasty surprise! The cute shipping box made us smile :) We will definitely order from you again!

, Los Angeles, CA April 12, 2013

“Bought 5lbs of roasted, unsalted sunflower seeds. Absolutely amazing, great quality, customer experience. I share them with coworkers and everyone thinks they're awesome!”

, Selden, New York April 8, 2013

“I've been an avid David Sunflower seeds eater since I was a little kid playing baseball to my skateboarding days and to now while sitting at my desk job. I need to cut back on the salt intake so I found nuts.com because they have unsalted sunflower seeds. I was skeptical to change from David because most other brands don't have the same quality but it was worth a try to get the unsalted seeds. The quality of these roasted sunflower seeds is amazing! The flavor is so good and it was shipped out super fast! I was surprised when it showed up because it was sooner than expected! Now I'm going to buy all my seed and other snack needs from here!”

, Santa Rosa, California March 29, 2013

“I absolutely love your unsalted sunflower seeds, I am trying the salted for the first time and they are delicious as well! Not so much salt it Gage's me like another brand on the market. I can't wait to try the Israeli ones, I normally wait till I finish a bag before opening another but in this case I cannot wait. You've got my business for years to come. God willing.”

, New Port Richey, Florida March 12, 2013

“You should be reprimanded for feeding the addiction of so many sunflower seed addicts with your perfectly delectable seeds! I myself am a self-diagnosed seed addict. After many bags of partially satisfying sunflower seeds (brands will remain nameless) I have settled on yours. I don't think any sunflower seed will ever satiate my cravings like your roasted, unsalted (in shell) seeds. They have been the main thing fueling me as I finish my dissertation! Thanks!”

March 12, 2013

“Great service! Great nuts! Salt free sunflower seeds are better than I could've hoped for! ”

, Enid, OK February 28, 2013

“I'm super impressed. it came the day after i ordered it. I was pleasantly surprised about the packaging being resealable. very convenient and the unsalted sunflower seed. AMAZING!!! those other brands have nothing on this. I also got the israeli unsalted sunflower seeds. I will never purchase seeds from anywhere else ever. I've been missing out. Thank you and keep up the outstanding work.”

, new york, ny February 14, 2013

“Received my shipment of Sunflower seeds in today and I gotta say I was pretty shocked at the cool box it came in! Also the bags the seeds came in were also very cool! Everything seems very fresh and was very satisfied with my purchase. I bought a 5 lb bag and a 2 lb bag so I don't see myself needing seeds for quite some time, but when I do--it will definitely be from Nuts.com. Thanks guys, well done!”

, Inverness, FL January 24, 2013

“I love my order. The seeds are the best I've ever had, and the packaging made me smile. I will order again!”

, Cornelius, NC August 30, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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