Roasted Sunflower Seeds (Unsalted, In Shell)

Order now, we'll ship tuesday, sep 2
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I received my order and after a long time of not having Sunflower seeds I found that the unsalted was just what I was looking for. Being 66 years old I watch my salt intake and the sunflowers you produce are just the ticket. I sure did miss having them in my life.
I will be back to try other products. Thank You.....”

, Sandusky, Ohio May 31, 2014


, North Canton, OH May 30, 2014

“These are amazing!! I was looking for something without salt and came across these bad boys! You wont be disappointed at all! Great taste!”

, Coatesville, PA May 30, 2014

“I have purchased almonds but mostly sunflower seeds in the salted and unsalted , and have bought them other places. However; these are the best I've ever found and the pricing ain't bad either.;-)”

, Rogers, Ar May 22, 2014

“As usual, another great product from this company. I work at a local ballpark, and the only thing I can find locally is packed with almost 2000mg of sodium per serving. These are higher quality and much healthier. Thanks guys!”

, Madison, AL May 21, 2014

“I have been looking for unsalted sunflower seeds in a shell for over 15 years. I happened upon your web site by accident. Words cannot describe my delight! When I was a mere boy, my Father and I use to watch a small B& W TV in our basement at night eating sunflower seeds...what a memory. Thank you”

, Tega Cay, SC May 21, 2014

“You are the most fun company I've ever dealt with. Your product is excellent and your prices very fair. Your packaging is outstanding, and I really look forward to receiving anything from you. Keep up the fun and the quality and you'll have a lifetime customer in me.”

, key Largo, FL May 15, 2014

“I don't do reviews.... hardly ever. However, your company makes me smile. Your product is wonderful and the only thing I don't really like is the shipping charge. It is pretty hefty. However, the speed of shipping, the humor of the box, the freshness of the product, and the cute (and immediate) follow-up "almost" makes up for it. I ordered a second time and didn't wince quite as much as the first shipping.

Maybe my 3rd time will be even less... and yes, there will most likely be a 3rd time when these are gone. Yours is a company that stands out as one that is memorable for all the right reasons.

Sandra in ND”

, Hillsboro, ND May 13, 2014

“I am addicted to sunflower seeds! I was eating the most common brand of salted sunflower seeds but I felt I was burning a hole in my cheek with all the salt and it was not good for my health. That's when I decided to look into UNSALTED sunflower seeds. Most people would think, "The salt is the best part!". Yes, it is, so it has to be a really good seed for me to bypass the salt. I found the 5lb bag of unsalted sunflower seeds from and took a chance, having never tried their seeds before. I received them yesterday and they are DELICIOUS!! I can enjoy my snack now without the guilt of sodium overload. The nuts I received from are sooooo good. You can tell a good quality seed, especially if it doesn't have salt to cover up the taste. They are perfectly roasted. No burnt seeds here. They are all large and not many empty shells. They company has WONDERFUL customer service too! (which we all know is scarce now-a-days). I received a nice sample of another type of popular seed that I can't wait to try! Thanks so much to my new "nutty" family at :)”

, Mandeville, LA May 9, 2014

“OMG, i am soooo very satisfied with the unsalted sunflower seed i love them sooo much i bought the 5lb bag and that will last me the whole summer.. Thanks sooooo much!!”

, Bohemia, Ny April 30, 2014

“I love my order. The seeds are the best I've ever had, and the packaging made me smile. I will order again!”

, Cornelius, NC August 30, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%


Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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