Roasted Sunflower Seeds (Unsalted, In Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“ive decided i really like the roasted spits, totally awesome”

, Williamsburg, VA July 30, 2014

“biggest and best spits ive ever tasted, great job, keep up the awesome work”

, Williamsburg, VA July 30, 2014

“I love the delicious Roasted Sunflower Seeds (Unsalted, In Shell). Their delivery, service and website is top notch. Thanks for yummy seeds!”

, Maynard, MA July 30, 2014

“I have been a sunflower seed nut for decades. I have not been able to locate unsalted seeds around where I live. These seeds I received are more than I could have hoped for and am enjoying them now.

Package came in two days and the freshness in great.”

, Roanoke, Virginia July 29, 2014

“I am very happy with all of my purchases! The no salt sunflower seeds in shell are delicious. The unsweetened coconut and dried mulberries are wonderful too! I will be ordering again!”

, Atascadero, California July 24, 2014

“These are really good, but again I found I missed the salt. BUT! What I did was mix these with the salted, and that was sheer genius, because the mix allows me to eat a whole bowl full of sunflower seed with no over-saltedness at all of my lips or tongue. Sheer delight.”

, Silver Spring, MD July 23, 2014

“I purchased unsalted sunflower seeds on July 01,2014,
I used regular shipping and handling and delivering date was scheduled for July 07, 2014. I Received the packaged on July 03,2014. I was amazed I loved the box, I loved the seeds even more. I am so satisfied with my seeds they are so fresh very tasty, my whole family loves them too. Thank you for your great service.”

, Rhoadesville, Verginia July 17, 2014


, Albuquerque, NM July 12, 2014

“I was very pleased with the whole experience. The shipping, the communication, the website and ease of navigation and ordering process. I am very impressed. As for the sunflower seeds, they are AMAZING! Literally the best sunflower seeds I've ever had, the quality is superb. They are roasted and unsalted, so they have that natural, earthy sunflower taste I was looking for. I could snack on these all day. Great job, I will be ordering from you guys again and again.”

, Saint Petersburg, FL July 11, 2014

“As usual awesome”

, North Scituate, RI July 5, 2014

“very affordable and healthy, as to someone who is trying to avoid a high blood pressure”

, Bronx, NY September 29, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%


Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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