Roasted Sunflower Seeds (Unsalted, In Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“FANTASTIC!!! I absolutely love the sunflower seeds. Not only are these roasted and unsalted in the shell (which is very hard to find combo) they are always the FRESHEST of any nuts around! Speedy shipping, Fresh product, healthy -- what more could one ask for? Thank you for your awesomeness.”

, Pottstown, PA November 24, 2010

“I had a hard time finding unsalted sunflower seeds...but you had them, and you got them to me in 2 days. They are good, fresh and delicious. Thanks”

, Muncie, IN November 11, 2010

“I have to say, I give the sunflower seeds I ordered a Perfect 10!!!!! I couldn't believe how MEATY they were. As my sister says, the 25 lbs. I ordered is only a week supply!

I will DEFINITELY be ordering from NutsOnline again!

P.S. Now that I've met some more members of my family, how about a loan!”

, Poughkeepsie, NY October 30, 2010

“We just received our order...these sunflower seeds surpass all expectations...love that they are unsalted and so fresh...THANK YOU nutsonline for delivering a great product! ”

September 18, 2010

“This has been, by far, the best find on the internet. I've been searching everywhere locally for unsalted sunflower seeds but couldn't find any. Nutsonline sent me the sunflower seeds and within 2 days! The seeds are better than I could imagine. I will definitely be coming back for more!”

, Norfolk, VA September 15, 2010

“The sunflower seeds were uniformly large in size. Love the salt-free nuts- I have been looking for them a long time. Also, thanks for the free walnuts sample-my wife loves these!”

, Apopka, FL July 29, 2010

“I recently purchased 5 lb. of your unsalted sunflower seeds and I would like to tell you that they were fantastic. I found the freshness and the flavor of these seeds to be utterly amazing, and needless to say, they didn't last too long. I just sent in an order for another 10 lbs. So, as long as you keep roasting them, you will have me as a satisfied customer. Keep up the good work.”

July 5, 2010

“Fast and Easy!! Best of all after diagnosis of heart problems I thought I had had my last sunflower seed. You came to my rescue with salt free seeds :O) Thank you!!!! YUMMY! ”

, Topeka, KS July 2, 2010

“I got the unsalted sunflower seeds and they surpassed what I expected! The size of the seeds were exceptional and they were fresh and arrived quickly. Thank you and I will order again.”

July 1, 2010

“best unsalted sunflower seeds i have ever had!!!!”

, nj June 16, 2010

“I ordered these for my DH who is truly a sunflower seed connoisseur. He has munched his way through seeds from innumerable sources, and pronounced the Nuts.com seeds as the "juiciest" and the freshest that he can remember. I sampled a few myself; usually I can take or leave sunflower seeds but couldn't stop eating these. Yikes! We're going to have to start ordering them in the five-pound bag! Ever considered providing an auto-ship service so your customers never run out of their favourites?”

, The Sunny Southlands, SC March 7, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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