Roasted Sunflower Seeds (Salted, No Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

High in protein, calcium and iron. Sunflower seeds are a very healthy snack. The taste speaks for itself! These are roasted and salted out of the shell.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I love the salted sunflower seeds on salads!”

, New Providence, PA August 22, 2014

“Tastes like it was just out of the oven!”

, Leeton, MO August 22, 2014

“The only explanation for their fast service is they must live next door!!! LOL. Always fresh, great prices, liked everything I have tried.”

, Cape Coral, Fl August 18, 2014

“Love them”

, Mountlake Terrace, WA July 25, 2014

“Again, perfect. Joining the pumpkin seeds for snacking instead of chips while at work.”

, Dallas, TX July 10, 2014

“Fresh and delicious!”

, Memphis, NY July 8, 2014

“As with every product you sell it is FANTASTIC! Great packaging along with fair pricing, with some awesome samples tossed in, well once again you have surpassed the competition! Thank you for doing business the right way! NUTS.COM RULES!”

, Superior, WI July 3, 2014

“Eating a spoonful of these are much better than eating a spoon full of most other things.”

, Muskegon, MI June 20, 2014


, Brandenburg, KY June 2, 2014

“These were soooo much better than the store bought seeds and even the health food isle bins in your local grocery store. Will DEFINITELY be back for more!!!!! Super fast shipping and great packaging!”

, Kansas City, MO May 23, 2014

“I love them. They are so fresh and delicious.. I was surprised by the large amount that came in the bag.”

, Los Angeles, CA August 30, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 190
Calories From Fat 160
Total Fat 18g 27%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 10%


Sunflower seeds, peanut oil and/or sunflower oil, salt

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7015

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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