Raw Sunflower Seeds (No Shell)

Order now, we'll ship monday, jul 28
  1. $2.69/lb
  2. $2.61/lb
  3. $1.79/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“ahh - at last - fresh, tasty raw sunflower seeds. Hard to find - until now. Good job, Nuts.com!”

, ny December 8, 2012

“Wow, I love these raw sunflower seeds. We use them for sprouts. Received my order just a few days ago and got the sunflowers seeds soaking right away. We have lunch growing in the kitchen, all ready to eat. Thank-you Nuts.com!!!!!!!!!!”

, Manzanola, CO December 7, 2012

“I have been a customer for several years now. The last order was placed on Thursday morning,I received an email an hour later that it had been shipped and about 12 hours later,UPS was at my door!
The selection is vast and the quality is A+.”

, South Weymouth, Massachusetts November 15, 2012

“I have never seen such large preshelled peanuts! The sunflower seeds are very clean and fresh too and also larger than others I have seen. Thank you. I'll be back.”

, Ewing, NJ October 10, 2012

“I love sunflower seeds in my salads. You can't go wrong with these. My first purchase was sunflower seeds, sesame seeds and I received a free package of whole dried cranberries. I will be ordering time and again from Nuts.com. This site is the best and the shipping is reasonable and very fast!”

, PA October 6, 2012

“I was so surprised to see the Fed-Ex truck pull up to my house today. I had just order my shipment of raw sunflower seeds the night before (Friday), and my order arrived the next morning (Saterday). Wonderful service from both Nuts.com and Fed-Ex!”

June 16, 2012

“Your sunflower seeds are the best!!!!!!! Thanks for the tasty walnut sample. ”

, Thurmont, MD May 30, 2012

“Thank you for the fast delivery and the products are wonderful. ”

, Harleysville, PA May 16, 2012

“First time user of nuts online and I'll definitely be coming back for all my nutty needs! I ordered shelled hemp, sunflower, and pumpkin seeds. They're all delicious and fresh!”

, Kennesaw, GA March 23, 2012

“Super wow, I orded my seeds yesterday and they arrived today. What awesome service! I will be recommending your web site to my friends and neighbors!”

, Laurel, MD March 13, 2012

“LOVE everything about my first purchase at Nuts.com!! The box that it comes in is fantastic, then the packaging inside that the products come in is by far the best!
The pricing is right, the selection is incredible, the shipping is quick. The products themselves are above the rest! I will never purchase sunflower kernels from the store ever again. Yours are big, beautiful and delicious~ Well done Nuts.com, well done!”

, Bethel, Maine February 22, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7012