Roasted Pumpkin Seeds (Homestyle, Salted, In Shell)

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  1. $4.99/lb
  2. $4.84/lb
  3. $3.59/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Freshly roasted pumpkin seeds with a layer of salt surrounding each seed. These are the ones that the pro baseball players eat! Homestyle roasted pumpkin seeds are a classic (but hard to find!) salted snack still in the shell. Munch on this delicious treat while watching games at home or take them to the ballpark. Salted roasted pumpkin seeds are packed with nutrients like protein, fiber, and minerals. You’ll love these… yum.

Health Benefits of Roasted Pumpkin Seeds

Roasted pumpkin seeds are an excellent source of protein. A single one-ounce serving of pumpkin seeds delivers 7 grams of protein to keep you feeling energized and satisfied. They are also a good source of dietary fiber, and minerals such as iron, potassium and magnesium. Plentiful in vitamin E and zinc, roasted pumpkin seeds boost your body’s natural defense against illnesses.

Enjoying a handful of these delicious homestyle pumpkin seeds is good for your heart! Pumpkin seeds are rich in plant-based compounds known as phytosterols which inhibit the absorption of cholesterol. A 2005 study published in the Journal of Agricultural Food Chemistry found that pumpkin seeds had the highest phytosterol content among commonly eaten nuts and seeds. This protective nutrient can help lower harmful cholesterol levels.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Just received my shipment today. I have to say the pumpkin seeds are the biggest and best I have ever purchased. Thanks for the "lil something" you sent too. Can't wait to try your other products!! :o)”

, Marysville, California October 1, 2012

“Received my package last night. Thank you for such quick service and my delicious goodies. I especially love my pumpkin seeds. They are the best I tasted. Thanks again to my nutty friends”

, Queens, NY September 25, 2012

“SUPER yummy! SUPER fresh! SUPER fast!”

, Gilroy, Ca July 13, 2012

“Recieved today. My wife is happy / 18 lbs of pumpkin seeds /then we will drop the other 18 lbs off at her daughters they missed these seeds /we were on vacation for 2 weeks /they ran out thank you/ the were nutty without their seeds/ kind of nutty anyway /the no seeds double whammy ha ha ”

, york, pa July 3, 2012

“Great prices, super fast shipping, and super delicious!

Thank you. ”

, Minneapolis, MN June 26, 2012

“I ordered a few items for myself as a birthday gift. I got the gummi brains, the 12 flavor gummi bears and the pumpkin seeds. I must say, the order came fast and each item was as fresh as ever! I absolutely love them all. Can't wait to finish them so I can order more!! Thanks so much, Nuts.com! You've made a girl happy on her birthday!”

, Purcell, ok June 16, 2012

“Ok one word YUMMY!!!!! my order was right on time and correct and way exceeded my hopes I got my fav pumpkin seeds in this my first order and they were far better than any that my local grocer has so THank You and I will be ordering again and again !!!”

, longview, texas June 4, 2012

“I'm addicted to Pumpkin Seeds so when I got a 5LB bag of them for Christmas from my lovely girlfriend I was excited to try them! I've always been a David's Brand guy, but those days are over. These seeds are the best I've ever had. You've made a customer for life with these! Thanks so much!! HIGHLY RECOMMENDED!!!!”

, Brandon, Florida December 26, 2011

“Order was timely and the pumpkin seeds are a smashing hit with all my family and friends (no really i had to hide them so i could finish them off. Yumm!”

, St.Louis, Missouri December 12, 2011

“I was hooked from the first order! Not only are the products great quality for the price, the shipping and delivery are awesomely FAST. My latest addiction is the salted pumpkin seeds. I can't stop eating them! Everything I've ordered has been great, except I didn't like the pumpkin fudge as it's just too sweet for me. I'm sure someone else would love it though.”

, Ozark, Missouri December 2, 2011

“OMG I just couldn't believe my eyes when the nuts came the next day. I ordered them on a Tuesday night and they arrived Thursday the next day early afternoon. I ordered for the first time from nuts.com 3 bags of pumpkin seed thinking they would be small bags and when I saw how huge the bags were I was amazed. The box it was shipped in was so adorable and so personable it could have come from a family member. I am so pleased and will be ordering other items again soon and I have highly recommended nuts.com. I am a very pleased customer! Thank you.”

, bethpage, ny May 7, 2014

Nutrition Facts

Serving Size 33g (~1.2 oz.)
(Approx. 13.8 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 13g 20%
Saturated Fat 3g 14%
Cholesterol 0mg 0%
Sodium 3620mg 151%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 0%
Sugars 1g
Protein 8g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 8%

Ingredients

Pumpkin seeds, salt, bleached bromated wheat flour (contains malted barley flour, potassium bromate, azoidcarbonamide (bleaching agent) color added. dextrin.

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store at room temperature for up to 6 months.

Country of Origin: China

ID: 7025

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

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