Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Roasted Pumpkin Seeds (Homestyle, Salted, In Shell)
Freshly roasted pumpkin seeds with a layer of salt surrounding each seed. These are the ones that the pro baseball players eat! Homestyle roasted pumpkin seeds are a classic (but hard to find!) salted snack still in the shell. Munch on this delicious treat while watching games at home or take them to the ballpark. Salted roasted pumpkin seeds are packed with nutrients like protein, fiber, and minerals. You’ll love these… yum.
Health Benefits of Roasted Pumpkin Seeds
Roasted pumpkin seeds are an excellent source of protein. A single one-ounce serving of pumpkin seeds delivers 7 grams of protein to keep you feeling energized and satisfied. They are also a good source of dietary fiber, and minerals such as iron, potassium and magnesium. Plentiful in vitamin E and zinc, roasted pumpkin seeds boost your body’s natural defense against illnesses.
Enjoying a handful of these delicious homestyle pumpkin seeds is good for your heart! Pumpkin seeds are rich in plant-based compounds known as phytosterols which inhibit the absorption of cholesterol. A 2005 study published in the Journal of Agricultural Food Chemistry found that pumpkin seeds had the highest phytosterol content among commonly eaten nuts and seeds. This protective nutrient can help lower harmful cholesterol levels.
Leave online feedback and share your thoughts with other customers!
Peter, New York City, NY September 19, 2014
Martin, Chicoutimi, Quebec, Canada September 19, 2014
“I can't believe how jumbo the Israeli sunflower seeds are! My order came in fast, ordered late Wednesday night, got them early Friday morning. The pumpkin seeds are awesome, both salted and 50% less salted, fresh, I will buy again! thanks for the free gift!”
Peter, New York City, NY September 10, 2014
Elida, Hobbs, NM September 9, 2014
“Love these great taste.”
Albert, San Jacinto, CA September 6, 2014
Joanne, Charlestown, MA September 5, 2014
“great taste and large.”
JohnnieMae, Buffalo, NY September 3, 2014
“I love your nutty family, I will be ordering again next month. I sat on my bed with the case of pumpkin seeds and I ate them for about a half of hour, they are sooooooooo good and meaty and delicious”
Mike, Duluth, MN August 28, 2014
“A bushel of pumpkin seeds! Give me a month, then send more.”
Amanda, Pelion, SC August 28, 2014
“I really liked them but i should have bought the less salty ones. My daughter wants me to order the pumpkin seeds with out the shells once we are done with this bag!!!!!!!!!!! Think they are awesome and i will be ordering from nuts.com again!!!!!!!! VERY VERY VERY SOON.”
Armen, Wyckoff, NJ August 6, 2014
“We love it. My daughter and wife are saltaholics so they love it. I like it too but it may be a little to salty for me.
But hey they are fresh and tasty.
Showing 1-10 of 133
Lynne, San Rafael, CA September 19, 2014
“Great service and perfect pumpkin seeds, as usual! Thanks for all the years of being there for us. No one does it better than you!”
Serving Size 33g (~1.2 oz.)
(Approx. 13.8 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||120|
Pumpkin seeds, salt, bleached bromated wheat flour (contains malted barley flour, potassium bromate, azoidcarbonamide (bleaching agent) color added. dextrin.
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Store at room temperature for up to 6 months.
Country of Origin: China
|1 Pound Bags|
|5 Pound Bags|
|18 Pound Cases|