Roasted Pumpkin Seeds (Homestyle, Salted, In Shell)

Order in 6h 12m, we’ll ship: today!
  1. $4.99/lb
  2. $4.84/lb
  3. $3.59/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Freshly roasted pumpkin seeds with a layer of salt surrounding each seed. These are the ones that the pro baseball players eat! Homestyle roasted pumpkin seeds are a classic (but hard to find!) salted snack still in the shell. Munch on this delicious treat while watching games at home or take them to the ballpark. Salted roasted pumpkin seeds are packed with nutrients like protein, fiber, and minerals. You’ll love these… yum.

Health Benefits of Roasted Pumpkin Seeds

Roasted pumpkin seeds are an excellent source of protein. A single one-ounce serving of pumpkin seeds delivers 7 grams of protein to keep you feeling energized and satisfied. They are also a good source of dietary fiber, and minerals such as iron, potassium and magnesium. Plentiful in vitamin E and zinc, roasted pumpkin seeds boost your body’s natural defense against illnesses.

Enjoying a handful of these delicious homestyle pumpkin seeds is good for your heart! Pumpkin seeds are rich in plant-based compounds known as phytosterols which inhibit the absorption of cholesterol. A 2005 study published in the Journal of Agricultural Food Chemistry found that pumpkin seeds had the highest phytosterol content among commonly eaten nuts and seeds. This protective nutrient can help lower harmful cholesterol levels.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Keep up the great work!
I love your plump salted pumpkin seeds.

Thank You

George DeSalle”

August 1, 2013

“Trader Joes got me hooked on pumpkin seeds and a few days ago told me they wouldn't have any more until October. In a panic I went scrambling and, with the luck of the Irish, came upon this website. Never again will I look anywhere else! Big, meaty, delicious seeds, delightful packaging and VERY friendly people. I love everything about my seed experience. Thank you!!!!

, Santa Fe, NM July 6, 2013

“The salted pumpkin and sunflower seeds are great! Fast service and yummy nuts. Nuts.com is a winner.”

, NH June 28, 2013

“Received the pumpkin seeds today, they are better than expected. Loved the little sayings on the box, When I ordered, you were very friendly, and courteous. It was a pleasure dealing with you. I'll be back.

Fred”

June 26, 2013

“So far I have ordered the 50% less salt roasted pumpkin seeds, the salted roasted pumpkin seeds, the sea salt caramels, the dark chocolate nonpareils, and the caramel popcorn and everything has tasted EXCELLENT and arrived quickly :) ”

, Abingdon, MD May 16, 2013

“I have been looking all over for pumpkin seeds to replace ones I can no longer find that I absolutely loved!! You have now solved my dilemma!!! These are even better!!! Great Web site, great service AND great product!! I'll definitely be back!!!”

, Mamaroneck, NY March 26, 2013

“I really have to say that you guys at Nuts.com are great. This was my second time ordering from you and both times where pleasant and easy. I ordered some pumpkin seeds last night and I actually got them today. I would recommend you to anyone. Thank you again.


, north andover, mass January 23, 2013

“I am very satisfied with my pumpkin seeds. I didn't really anticipate how big a bag 5# of pumpkin seeds would be.”

, kawkawlin, Mi January 2, 2013

“My pumpkin seeds arrived today. I am very pleased at the size of the seeds. They're nice and salty. Very delicious. Thanks nuts.com for the quick delivery.”

, Annandale, Va November 21, 2012

“This is my second time ordering nuts from nuts.com. The pumpkin seeds are much larger than I expected and taste great! The black walnuts taste and smell as if they were just cracked. I haven't opened the other nuts yet but I expect they will be great also. The prices are very reasonable and they shipped extremely fast. I highly recommend nuts.com for all your nut cravings! Thanks, Ray Etter - Vinton VA (USA)”

November 8, 2012

“OMG I just couldn't believe my eyes when the nuts came the next day. I ordered them on a Tuesday night and they arrived Thursday the next day early afternoon. I ordered for the first time from nuts.com 3 bags of pumpkin seed thinking they would be small bags and when I saw how huge the bags were I was amazed. The box it was shipped in was so adorable and so personable it could have come from a family member. I am so pleased and will be ordering other items again soon and I have highly recommended nuts.com. I am a very pleased customer! Thank you.”

, bethpage, ny May 7, 2014

Nutrition Facts

Serving Size 33g (~1.2 oz.)
(Approx. 13.8 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 13g 20%
Saturated Fat 3g 14%
Cholesterol 0mg 0%
Sodium 3620mg 151%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 0%
Sugars 1g
Protein 8g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 8%

Ingredients

Pumpkin seeds, salt, bleached bromated wheat flour (contains malted barley flour, potassium bromate, azoidcarbonamide (bleaching agent) color added. dextrin.

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store at room temperature for up to 6 months.

Country of Origin: China

ID: 7025

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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