Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Organic Pepitas (No Shell Pumpkin Seeds)
These yummy raw organic pepitas (no shell pumpkin seeds) are certified organic by CCOF. The taste is identical to the regular pepitas (no shell pumpkin seeds). High in protein, phosphorous and iron, organic pumpkin seeds are great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!
How to Enjoy Organic Pumpkin Seeds
Snack on these raw pepitas plain, or toss them over salads for a nice crunch. Pumpkin seeds are also delicious in soups and stews, and add a great texture to puddings, cookies, and other desserts. Sprinkle them over oatmeal and cereals, or chicken and vegetable dishes for a nutritional boost.
Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.
Health Benefits of Organic Pumpkin Seeds
Organic pepitas are a rich source of protein and dietary fiber which makes for a healthy and satisfying snack. They are also loaded with minerals like iron, potassium, magnesium, and zinc. Pumpkin seeds are naturally plentiful in antioxidant-like compounds that may lower LDL "bad" cholesterol levels.
Alkaline-forming foods like organic pepitas are an excellent addition to Western diets which are often overly acidic. In fact, pepitas are the only seeds that are alkaline-forming. Research suggests that alkaline-forming foods promote cardiovascular health, build strong bones, and improve cognitive function.
Organic pumpkin seeds may also help regulate blood sugar levels. A 2010 study published the the Journal of Diabetes and Its Complications found that a diet supplemented with pumpkin seed and flax mixture improved insulin regulation and supported antioxidant activity in rats.
Leave online feedback and share your thoughts with other customers!
Susan, Toms River, NJ May 3, 2011
“For the 4th time you have AMAZED me with getting my order to me the next day!!!!!
Did you ever think about taking over the Post Office?”
Joan, Baytown May 2, 2011
“The nuts are fantastic! Am truly enjoying them! Especially the pumpkin seeds! Although all of them are great! Will definitely order again!”
Mary K Skay, Marysville, Wa April 24, 2011
“I came home to a box on my door of wonderful treats inside and love the re-sealable pouches. I will be back for more! Love your great products and service!”
Anthony, Hawley, PA April 22, 2011
“Cant believe My order got here so fast,I love that I can get all my healthy snacks in one place you have a customer for life, Thank you.”
Ronald, palm desert, ca April 16, 2011
“I received my order and am now enjoying my products. Thank you for the excellent service.”
Alan, Riverdale, New York April 7, 2011
I love the wonderful next day service. This is rare and beautiful with on-line companies. Also, the reasonable shipping rates will keep me coming back and telling my friends.
Love and blessings to you,
Randy, W. Bloomfield, Michigan March 30, 2011
“I ordered quite a bit as a first-timer, and was thrilled with the experience: high quality products, expertly packed for safe, stay-fresh storage, and reasonable pricing. I was even able to pick when the shipment would be sent so I could arrange for someone to be home to receive it! And did I mention how great everything tastes? Every food business should be run like NutsOnline! Thanks!”
Mary, Rockport, Texas March 21, 2011
“received my nuts and seeds faster than I expected and just what I ordered! Will order again!”
Karen Westfall, Nineveh, Indiana March 17, 2011
“Just received my products. I quickly opened the figs and pumpkin seeds and treated myself. You have won me over. I love your packaging and your products. I am now a certified nut.”
Samuel, Alexandria, Virginia March 5, 2011
“Pumpkin seeds! WOW these seeds are amazingly fresh and tasty :)))
These are the seeds I refer back to when I consider making seed soaks, which makes these seeds even better ;)
thanks NUTsOnline :D
ya'll are nutty for sure, but the orders are on time/every time my family makes an order and the freshness is bar none!”
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Melissa, Montgomery, Alabama June 21, 2014
“I started with a 1 pound bag of these and quickly came back for a 5 pound sack! I get these and the Organic Roasted Pepitas, love them both. Super fresh and super yummy!”
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||130|
Organic Pumpkin seeds
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of Origin: China
|1 Pound Bags|
|5 Pound Bags|
|27.5 Pound Cases|