Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Organic Pepitas (No Shell Pumpkin Seeds)
These yummy raw organic pepitas (no shell pumpkin seeds) are certified organic by CCOF. The taste is identical to the regular pepitas (no shell pumpkin seeds). High in protein, phosphorous and iron, organic pumpkin seeds are great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!
How to Enjoy Organic Pumpkin Seeds
Snack on these raw pepitas plain, or toss them over salads for a nice crunch. Pumpkin seeds are also delicious in soups and stews, and add a great texture to puddings, cookies, and other desserts. Sprinkle them over oatmeal and cereals, or chicken and vegetable dishes for a nutritional boost.
Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.
Health Benefits of Organic Pumpkin Seeds
Organic pepitas are a rich source of protein and dietary fiber which makes for a healthy and satisfying snack. They are also loaded with minerals like iron, potassium, magnesium, and zinc. Pumpkin seeds are naturally plentiful in antioxidant-like compounds that may lower LDL "bad" cholesterol levels.
Alkaline-forming foods like organic pepitas are an excellent addition to Western diets which are often overly acidic. In fact, pepitas are the only seeds that are alkaline-forming. Research suggests that alkaline-forming foods promote cardiovascular health, build strong bones, and improve cognitive function.
Organic pumpkin seeds may also help regulate blood sugar levels. A 2010 study published the the Journal of Diabetes and Its Complications found that a diet supplemented with pumpkin seed and flax mixture improved insulin regulation and supported antioxidant activity in rats.
Leave online feedback and share your thoughts with other customers!
shobha, East Elmhurst, NY June 4, 2014
“Very tasty pumpkin seeds. Love the package and the writings on the box made me to laugh”
THOMAS, North Plainfield, NJ May 31, 2014
“A component of my own muesli mix. Green pumpkin seeds are especially good for males!”
beverly, brooklyn, n.y. May 31, 2014
“the black walnuts reminded me of home the flavor was as i expected. the pumpkin seeds tasted as if i shelled them myself fresh everything was fresh. delivery was next day of ordering items. thank you nuts.com, will be glued to your family.”
eric, Meriden, CT May 30, 2014
“You guys rock. Great products and great humor”
Kelly, Norfolk, NY May 30, 2014
“My husband LOVES these!!!”
MARIA, Mesa, AZ May 28, 2014
“My green juice is nothing with out my Pepitas. Thanks a lot.”
Judith, Orange, CA May 14, 2014
“They are delicious! I've bought these at the health food store but the ones from your store are SO MUCH better. Thanks! :)”
John, Winter Haven, FL May 14, 2014
“WILL GO GREAT IN MY NUTRIBULLET BLAST.”
Melina, Bethesda, MD May 13, 2014
“Love your organic pumpkin seeds. Delicious and affordable vegan staple! As always the customer service is first rate.”
Cynthia, Camanche, IA May 13, 2014
“I make salad dressing out of these -soooo good!”
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Paul, Yuma, AZ September 29, 2014
“We are amazed how fast we received our order-one day early actually.
The pumpkin seeds are delicious and so fresh.
Also, thank you so much for the free gift!
We will be reordering for sure!”
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||130|
Organic Pumpkin seeds
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of Origin: China
|1 Pound Bags|
|5 Pound Bags|
|27.5 Pound Cases|