Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Roasted Walnuts (Unsalted)
These English walnut halves and pieces are roasted to perfection. They make a tasty snack for those on salt-free diets. Packed with protein.
2. Including healthy fats in your diet is one of the key messages of the new individualized "MyPyramid Plan" of the USDA. The new symbol and interactive food guidance system incorporate recommendations from the 2005 Dietary Guidelines for Americans, which stress the need for consumers to be more aware of the benefits of polyunsaturated fat in order to achieve a healthy diet. When it comes to this subject, more people need to know fish are not the only source of essential fatty acids. In the MyPyramid section on why it is important to include fish, nuts and seeds in your diet, it is suggested that, "Some nuts and seeds (flax, walnuts) are excellent sources of essential fatty acids." These fatty acids are in fact the omega-3 fatty acids. The 2005 Dietary Guidelines suggest that people consume the majority of their daily fat calories from sources of polyunsaturated and monounsaturated fatty acids. Plant sources of omega-3 fatty acids such as walnuts are specifically noted. This recommendation by the USDA reaffirms the recommendations made by other authoritative bodies such as the American Heart Association, the FDA and the National Academies of Science. "It is an important and positive step that the new dietary guidelines recognize the role that healthy fats play in the prevention of cancer and other chronic diseases. As a beneficial alternative to marine sources, walnuts are one of the best sources of alpha-linolenic acid - the plant form of omega-3 fatty acids, which are essential for optimum health," said Ritva Butrum, Ph.D., Senior Science Advisor at the American Institute for Cancer Research. Walnuts offer the correct types and balance of essential fats and are unique as one of the most nutrient-dense (and delicious and versatile) whole food sources of omega-3 fatty acids. "I am convinced that if people eat the proper diet they will have more reduction in their heart risk than just taking a medication," says Dr. Anderson Morris, cardiovascular surgeon at HealthSouth Medical Center. "Walnuts are a very good source of antioxidants, vitamins, fiber, and omega-3 fatty acids. That's why I tell my patients that eating walnuts is like wearing a seat belt for your heart."
3. A new study done in Australia shows that eating a handful of walnuts every day can help patients with type 2 diabetes achieve recommended intakes for polyunsaturated fatty acids (such as omega-3s), critical to protecting the heart. Findings of this study are published in the July 2005 issue of the Journal of the American Dietetic Association (JADA), under the title, "Structured Dietary Advice Incorporating Walnuts Achieves Optimal Fat and Energy Balance in Patients with Type 2 Diabetes Mellitus" Commenting on this study, Marion J. Franz, MS, RD, LD, CDE, former director of nutrition and health professional education at the International Diabetes Center, says, "It is important and challenging, for people with type 2 diabetes to eat the right types and balance of fats. The fact that achieving nutrition goals became easier by including walnuts is helpful and useful news for persons with diabetes, and the clinicians and diabetes educators who provide nutrition counsel." Eating walnuts as part of one's overall diet has been trumpeted again for people developing Type 2 Diabetes Mellitus - this time with a study published in the July issue of the Journal of the American Dietetic Association. The study follows another report published late last year in the international journal, Diabetes Care, which highlighted the importance of eating a handful of walnuts a day. Walnuts are rich in polyunsaturated fats, Omega oils and vitamins.
Leave online feedback and share your thoughts with other customers!
Steph, Providence, RI February 3, 2011
“Awesome product, super quick shipping, perfect packaging, great prices, amazing selection!
I won't buy nuts anywhere else now!”
Gayle, Monroe, LA January 6, 2011
“My order arrived on time and the nuts were fresh and tasty.”
Heidi, Bremerton, WA May 1, 2010
“Very happy with my unsalted walnuts that arrived in perfect condition & fast.packaged.Fresh nuts. Very fresh and tasty. This 'Nut' will be back soon. Thank you guys.
Frakn, Bear, Delaware February 20, 2010
Your product is outstanding as advertised. The Roasted walnuts taste great. I am eating them as a snack right now as I type this message.
Peggy King, Bainbridge, GA November 23, 2009
“How thoughtful to let me know that my gift arrived at it's destination today. Sometimes it takes a while to receive a "thank you" note.”
Paul, Pomeroy, PA October 31, 2009
“Your website is easy to use. And the variety of product is amazing. I've already tasted the Cashews and the Macadamia nuts. They are GREAT! I make a lot of cookies starting this time of year and was having trouble finding the nuts needed in quantity. OH YEA the prompt service was beyond expectation.
Pastor Paul L. Jones”
george, springfield center, NY October 20, 2009
“THANKS FOR THE GREAT SERVICE AND THE TREATS”
Anne, Northport, Alabama September 23, 2009
“Rx for lowering cholesterol: Walnuts. Yours are the freshest. When misbehaving, try this recipe: 1 LARGE square Godiva dark chocolate. Slowly melt over hot water. Add walnuts and diced + blotted maraschino cherries. Spread on waxed paper and wait . . . if you can. Great for holidays. After misbehaving, go back to toasted walnuts and fresh blueberries for saintly morning wakeup.”
Patti, Brooklyn, NY September 18, 2009
“I have NEVER ordered on-line and received a product this quickly, EVER! What great service and the prices are pretty good, too. Plus, how funny is it to get a delivery from something called "NUTS ONLINE"! ”
Kathy, Canton, MI August 26, 2009
“This is my first order and I was extremely happy with it. I ordered all roasted nuts, without salt, and all of the nuts I ordered were delicious. Thanks so much.”
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Ralph, Essex, MA April 23, 2013
“My NUTS order arrived this afternoon...faster than you can say ZHAZAAAAM! Don't know how you do it! The NUTS are again, as always, wonderfully fresh and tasty! Thanks ! --Ralph”
Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||195|
Walnuts, peanut oil
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Approximately 220 pieces per pound.
Store in a cool, dry place for 1-3 months if un-refrigerated. If refrigerated, shelf life is up to 6 months.
|1 Pound Bags|
|5 Pound Bags|
|25 Pound Cases|