Peanut Flour

Order in 2h 16m, we’ll ship: today!
  1. $4.99/lb
  2. $4.84/lb
  3. $3.49/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

We make our flavorful peanut flour by grinding up our finest quality dry roasted blanched peanuts to the perfect consistency. So simple, yet so delicious! The flour is high in protein and perfect for baking. It gives a great peanut flavor to any recipe and can even be used as a thickener for soups. This is full fat peanut flour.

Ideas for Using Peanut Flour

For breakfast, stir a few tablespoons into your oatmeal or smoothies or add a 1/2 cup into homemade muffins and pancakes. For lunch, add peanut flour into homemade sandwich bread or in a peanut dressing for salads and cold noodles. At dinner time, use the flour as a coating for chicken, pork or fish, or use it in place of breadcrumbs in meatballs and meatloaf.

For the all-important fourth meal of the day, dessert, use the flour as a substitute for regular flour. Or, max out your taste buds with maximum peanut flavor by using the flour in peanut butter cookies with our peanut butter chips. Make sure to add additional liquid to your recipe when baking with peanut flour because the flour's high protein content absorbs extra liquid.

Health Benefits of Peanut Flour

1) Weight Management: Peanut flour is a rich source of protein, fiber, and unsaturated fat which can keep you feeling full and prevent overeating. Protein helps build strong muscles which increases your resting metabolic rate and enables you to burn more calories throughout the day. The fiber and monounsaturated fat from peanut flour helps your body regulate blood sugar levels.

2) Protective Antioxidants: Our peanut flour is made purely from peanuts, so it's loaded with helpful antioxidants that protect cells against damage caused by free radicals. Free radicals are associated with chronic diseases and the antioxidants naturally present in peanut flour can help defend healthy cells.

3) Cardiovascular Health: Peanut flour is packed with heart-healthy nutrients. A 2007 study published by the Journal of Nutrition found that consuming nuts and peanuts as part of a healthy diet can reduce the risk of heart disease and lower LDL "bad" cholesterol levels.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Love the date treats...they are super fantastic...also could not find Peanut flour here so found your sight and was thrilled....Thank you for special gift...love the packaging...will be back soon.”

, Sunset Beach, NC March 7, 2014

“yes, I received the peanut flour today as promised. It is intended for a surprise Christmas gift for my culinary daughter. thanks for getting it her in time to reship to Canada in time for Christmas.”

, Casa Grande, AZ November 30, 2013

“Received my order in great shape, loved the box decorations. I already enjoyed my cinnamon blueberry coffee and used the peanut flour in cookies this morning. I can't wait to try the other items I purchased. I am very happy and will order again!”

, Kensett, Iowa September 28, 2013

“you guys are AMAZING! I ordered yesterday afternoon and it's here this morning to use. THANKS!”

, Maryland, NY July 25, 2013

“Received shipment and everything looks great. Going to make some muffins with my peanut flour.”

July 23, 2013

“We rec'd the box of nut flours yesterday. The box alone makes me want to order again, or order and send nuts to a friend. We are excited to find flours at Nuts.com that we couldn't find anywhere else. Ordering was easy, shipping was fast, and the taste is great!”

, De Pere, WI April 19, 2013

“Your nutty box came in good time, in good shape. Thanks so much, you guys really are a bunch of nuts.

, Eden, Utah March 31, 2013

“I LOVE everything about nuts.com! Your delivery is super speedy, the packaging is fantastic and I love the extra something to try! The almond meal has been awesome and makes melt in your mouth goods! Combining the almond and peanut flours to make bread for my kids has been awesome...no more struggling with grinding my own peanut flour. Thanks for making my day nutty!”

, Valparaiso, IN March 21, 2013

“Great product! Received my bright packages fast and the products were delicious! I was excited to open my box and was very happy with everything i purchased and that it came so quickly! ”

March 7, 2013

“This is a great find for me! My son and I have Celiac Disease, so this gives us more options than before. I am also appreciating this because it is low carb! Way to go! Great products!”

, Cortez, CO January 25, 2013

“I love ordering from your company! The packaging always makes me smile and the whole experience is professional. You have the BEST peanut flour that I've found. Thank you for doing such a GREAT job!”

, Winter Haven, FL April 7, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 100
%DV
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 16%
Sugars 0g
Protein 7g
Vitamin A ** Calcium **
Vitamin C ** Iron 2%

Ingredients

Peanuts

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: United States

ID: 7275

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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