Almond Flour

Order now, we'll ship wednesday, may 22

Almond flour is a low-carb, gluten-free baking alternative to standard wheat flour. As you might have guessed, this flour is made of almonds (and only almonds), which are first blanched to remove the skin and then ground up to a very fine consistency, similar to that of wheat or cornmeal.

A Gluten-Free Staple

Sometimes known as almond meal, this flour is particularly popular with customers on gluten-free diets, as it serves for almost all of the same uses as wheat flour. Many gluten-free cookbooks feature the flour prominently in their recipes, as do many recipes on our site. Our almond flour is certified gluten-free.

Compared to other flours, the flour is especially flavorful, with a nutty taste that works well with many other foods. It produces baked goods that are especially light and moist. It's also very easy to use, and doesn't require any sifting or kneading.

Even if you're not on a gluten free or low carb diet, give this unique flour a try and you won't disappointed by the nutty flavor, delicate undertones, and the moist yet light baking products that result from its use. It'll be a refreshing difference from your everyday flours.

Our Registered Dietitian's Top Pick

Our Health Nut Registered Dietitian loves almond flour because it contains healthy fats, vitamin E and plant based protein. It's also tasty in pancakes and it's the perfect gluten-free flour stand-in for bakers.

Nutrition and Health Benefits

1. Almond flour is high in protein (1 serving has 6 grams of protein compared to 5.5 grams in one egg) and low in carbohydrates and sugar. This makes it an attractive option for customers on low-carb diets. Furthermore, the protein is great for maintaining and healthy muscles.
2. 64% of the fats found in almonds are monounsaturated fats and according to the American Heart Association, these fats help lower harmful cholesterol as effectively as expensive pharmaceutical drugs in addition to lowering the risk of heart disease.
3. According to The Journal of the American Association (2002), almonds' high amount of vitamin E (1 oz has 35% of your daily recommended value of vitamin E) has been linked to protecting against Alzheimer's disease.
4. The flour contains high amounts of calcium, iron, and dietary fiber, nutrients that people with gluten-free diets sometimes lack.

Baking and Cooking Ideas

Use this versatile flour as a base in:

and more. It can also be used to coat meat, poultry, seafood, and vegetables.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I'm a graphic designer by day and an avid baker by night. Your commitment to a quality product AND a strong brand is rare — your family has made my entire day a whole lot brighter!”

Tamara, Rock Hill, SC March 14, 2013

“This was my first order and love all the products so far that I have ordered. I immediately started baking with the almond flour and it was yummy! I'm trying to eat healthier and watch my carbs. I never knew how yummy almond flour could be over regular flour. I did have to try your rum cordials and boy are they wonderful and yet evil joy at the same time! I have to refrain fr eating too many in one sitting!!!!”

Julie, Arlington, Texas March 14, 2013

“Love the low prices for quality almond and coconut flour! So glad I don't have to pay an arm and a leg to have homemade baked goods on a low carb diet anymore! And thanks for the cashew sample! Can't believe how huge (and, of course, delicious!) the cashews were!”

Danielle, Euless, TX March 14, 2013

“Thank you for my order, it was delivered as promised. I use the almond flour every week to make paleo quick breads and its wonderful. This time I purchased a bulk 25 lb box and of course some organic candied ginger. Your ginger is the best, spicey and sweet. I love nuts.com.”

Brandi, Milwaukee, WI March 14, 2013

“Recently got my first order; they were packaged cleanly and securely. I could hardly wait to use them, which I did today. My recipe turned out wonderfully because of YOUR PRODUCTS! "Thank you" to your whole nutty family and all of those who assist you. ”

Glenda, Tulsa, Ok March 9, 2013

“Everything I have ordered has been great. I like to make my own homemade bread. Just made some yesterday using some almond flour. What a treat. Made my bread moist with a wonderful flavor. I intend to order more.”

Martha, Pine, AZ March 9, 2013

“I am completely satisfied with the quality of the Almond flour. I like it so much that I ordered the sampler with the other flours you offer. You grind it so finely that it is not necessary to run it through the food processor. Continue the good work!”

Cathy, Early, TX March 6, 2013

“I was blown away by how quickly my order was delivered! Was super pleased with the product I received, divided it up between 3 other people, who were also very pleased and will definitely be buying more from you soon! Love the box it was delivered in, too. Cute!!! You sure know how to bring smiles to your customers! Thanks!!!”

Deb, Nevis, MN March 2, 2013

“I have to say THANK YOU! I just ordered my Almond and Coconut Flour yesterday and while I was with my daughter at the hospital I received my delivery. When we came home we opened the box right up. Inside was not only our flour, but a little sample package of the most delicious fruit slices we've ever had! I can tell you it's made a hard day a good day! Thank you Nuts.com!”

Jennifer Clarke, Bath, ME February 27, 2013

“Received our three boxes of yummies today! Plenty of almond flour for baking and coconut flour too! I'm very pleased with all that we ordered as well as the cacao nibs! I love it all! ”

Casey, traverse city, michigan February 27, 2013

Showing 31-40 of 288

“The almond flour is the best!!! I was very impressed with the delivery only taking 2 days and the prices are unbeatable! I will be ordering again as soon as i run out! ”

cristy, mansfield, oh April 28, 2011

See 287 more customer reviews

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories	160
Calories From Fat	120

%DV
Total Fat	14g	22%
Saturated Fat	1g	5%
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	6g	2%
Dietary Fiber	3g	12%
Sugars	1g
Protein	6g

Vitamin A	0%	Calcium	8%
Vitamin C	0%	Iron	6%

Ingredients

Whole blanched almonds.

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

ID: 3030

1 Pound Bags
1-5 lbs.	$6.99/lb	$6.99/bag
6-10 lbs.	$6.78/lb	$6.78/bag
11+ lbs.	$6.64/lb	$6.64/bag
5 Pound Bags
5 lbs.	$6.78/lb	$33.90/bag
10 lbs.	$6.64/lb	$33.20/bag
15+ lbs.	$6.29/lb	$31.45/bag
25 Pound Cases
25+ lbs.	$4.69/lb	$117.25/case

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.