Almond Flour

Order now, we'll ship tuesday, may 28

Almond flour is a low-carb, gluten-free baking alternative to standard wheat flour. As you might have guessed, this flour is made of almonds (and only almonds), which are first blanched to remove the skin and then ground up to a very fine consistency, similar to that of wheat or cornmeal.

A Gluten-Free Staple

Sometimes known as almond meal, this flour is particularly popular with customers on gluten-free diets, as it serves for almost all of the same uses as wheat flour. Many gluten-free cookbooks feature the flour prominently in their recipes, as do many recipes on our site. Our almond flour is certified gluten-free.

Compared to other flours, the flour is especially flavorful, with a nutty taste that works well with many other foods. It produces baked goods that are especially light and moist. It's also very easy to use, and doesn't require any sifting or kneading.

Even if you're not on a gluten free or low carb diet, give this unique flour a try and you won't disappointed by the nutty flavor, delicate undertones, and the moist yet light baking products that result from its use. It'll be a refreshing difference from your everyday flours.

Our Registered Dietitian's Top Pick

Our Health Nut Registered Dietitian loves almond flour because it contains healthy fats, vitamin E and plant based protein. It's also tasty in pancakes and it's the perfect gluten-free flour stand-in for bakers.

Nutrition and Health Benefits

1. Almond flour is high in protein (1 serving has 6 grams of protein compared to 5.5 grams in one egg) and low in carbohydrates and sugar. This makes it an attractive option for customers on low-carb diets. Furthermore, the protein is great for maintaining and healthy muscles.
2. 64% of the fats found in almonds are monounsaturated fats and according to the American Heart Association, these fats help lower harmful cholesterol as effectively as expensive pharmaceutical drugs in addition to lowering the risk of heart disease.
3. According to The Journal of the American Association (2002), almonds' high amount of vitamin E (1 oz has 35% of your daily recommended value of vitamin E) has been linked to protecting against Alzheimer's disease.
4. The flour contains high amounts of calcium, iron, and dietary fiber, nutrients that people with gluten-free diets sometimes lack.

Baking and Cooking Ideas

Use this versatile flour as a base in:

and more. It can also be used to coat meat, poultry, seafood, and vegetables.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Nuts.com is the only source we order our almond and coconut flour from. The quality is excellent and so is the service. Not to mention "nutty".”

Jennifer, Longview, WA July 12, 2012

“Wow, my almond and coconut flours are here already! My order shipped out Monday and it was here by Wednesday early afternoon. Can't wait to try my flours! Thanks, you nutty people! :-)”

Tracie, OH July 11, 2012

“Love, Love, Love the packaging the almond flour arrived in. Soooo much FUN!
A visual inspection of the flour looks exactly what I expected and can't wait to bake with it on Friday.
This is my first purchase from Nuts.com and it looks like there will be more in the future.
My review of the flour will be forthcoming.”

Albert, West Seneca, NY July 11, 2012

“Received my tasty box of goodies from Nuts.com today and was joined by three enthusiastic teenagers in sampling its contents. The unanimous decision was that EVERYTHING was fabulous; my son & his girlfriend will use the almond flour to make their first batch of French Macarons! Thanks so much for offering such superb products!”

Deborah, Poulsbo, WA July 3, 2012

“Thanks, I'm making french macarons tomorrow with the almond flour. Can't wait to try them. Loved your box, my husband and I read the whole thing and laughed.”

Laura, Alpine, Utah June 22, 2012

“Hi, Nuts family: I can't believe I orderd on 6/20 and I received my package on next day . It seems even faster than Federal Express. The products are well carefully packed in a very cute/humorous designed box. Of course, the products are excellent. I love the taste of Matcha Green Tea powder. It is even more tasty when I added few drops of half &half. It even surprises me more is I received a package of Organic Quinoa as a free gift( with the recipe). The almond flour is awesome,too. Thank you for everything. There is no doubt about that I will recommend your family business to my friends and co-workers .Wish you have a great summer!!”

pingchu, Staten Island, NEW YORK June 22, 2012

“I love you guys! I think you are sincerely happy for me that my nuts arrived today. I am trying to master French Macarons and your almond flour is just perfect. Wish me luck....

Terri”

Terri, Belmont, Nc June 20, 2012

“I love love love nuts.com! I follow both a gluten free and Low Carb diet and their almond flour makes the most AMAZINGLY fluffy cakes,breads and biscuits! I used to think I was just not that great of a cook but it turns out it was the FLOUR that I was buying at other places that was at fault, not me! Now my husband raves about my cooking and the almond flour from nuts.com is the ONLY flour we will buy. Thanks so much you guys!
Xo,
A”

April, Los Angeles, CA June 15, 2012

“I have orderd twice now and have been very happy with the service I have received. They have the best price in town on Almond flour, it can't be beat!!!”

Kellie, Houston, Texas June 11, 2012

“I couldn't believe how quickly my order arrived. It arrived a day earlier than projected (like, the day after ordering!) and was delivered to my office, where my co-workers got a kick out of your mailing box. You've got a customer for life!”

Denise, Montclair, NJ May 22, 2012

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“The almond flour is the best!!! I was very impressed with the delivery only taking 2 days and the prices are unbeatable! I will be ordering again as soon as i run out! ”

cristy, mansfield, oh April 28, 2011

See 290 more customer reviews

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories	160
Calories From Fat	120

%DV
Total Fat	14g	22%
Saturated Fat	1g	5%
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	6g	2%
Dietary Fiber	3g	12%
Sugars	1g
Protein	6g

Vitamin A	0%	Calcium	8%
Vitamin C	0%	Iron	6%

Ingredients

Whole blanched almonds.

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

ID: 3030

1 Pound Bags
1-5 lbs.	$6.99/lb	$6.99/bag
6-10 lbs.	$6.78/lb	$6.78/bag
11+ lbs.	$6.64/lb	$6.64/bag
5 Pound Bags
5 lbs.	$6.78/lb	$33.90/bag
10 lbs.	$6.64/lb	$33.20/bag
15+ lbs.	$6.29/lb	$31.45/bag
25 Pound Cases
25+ lbs.	$4.69/lb	$117.25/case

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.