Organic Quinoa

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  1. $6.99/lb
  2. $6.78/lb
  3. $4.99/lb (bulk - not individually packaged)
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Certified: Organic Gluten-Free Kosher

Quinoa (pronounced keen-wah) is a light, fluffy, edible seed that feels and tastes more like a grain. Our organic quinoa is pre-rinsed so it is ready for cooking! Thanks to its mild, somewhat nutty and irresistible flavor, organic quinoa is an immensely popular food. But this "mother grain" is also valued for its tremendous nutritional content.

Quinoa Nutrition

Among the wholesome attributes that make the organic quinoa grain special are:

1) Quinoa is considered a complete protein because it contains all 9 essential amino acids. A one-cup serving of cooked organic quinoa contains 12-18% Daily Value (DV) for protein, which is more than any grain. In particular, organic quinoa contains lysine, an amino acid that most grains lack. Lysine helps the body absorb calcium and reduces stress-induced anxiety.

2) According to the USDA, quinoa contains nearly twice as much dietary fiber as other grains. A serving of organic quinoa has about 20% DV for dietary fiber, which supports a healthy digestive system by speeding up the passage of food and waste. It also keeps you feeling full longer to prevent overeating and promote weight loss.

3) Organic quinoa is a good source of minerals like phosphorous, magnesium and iron. Phosphorous is important for bone formation, kidney health, and muscle strength. Magnesium controls blood glucose levels, aids the absorption of calcium, and regulates blood pressure. Iron helps deliver oxygen-rich blood cells throughout the body.

This power-packed nutritional combo helped give quinoa the name "Gold of the Incas" when it was cultivated thousands of years ago in the Andes; Incan warriors highly valued the crop for the energy and stamina it gave them.

Chef Joe of PBS's Taste This TV used our organic quinoa to make Quinoa with Goat Cheese and Dried Sausage, and he loved it!

"Nuts.com quinoa is another great product that is completely natural, gluten free, kosher, and grown wild. Unlike other products, Nuts.com quinoa is pre-rinsed and therefore do not have that bitter taste other quinoa products may have. Over the last few years, I have tried many other quinoa products and nothing can be compared to Nuts.com quinoa!"

Quinoa: Our Registered Dietitian's Top Pick

Our Health Nut places organic quinoa at the top of her favorite "grains" list and likes to use it in stir-fries in place of rice. Quinoa earns its top spot because it has double the protein compared to other whole grains and is considered a complete protein source because it has all the essential amino acids.

Start with a Simple Quinoa Recipe

Cooking organic quinoa is extremely easy and fast. Just combine one part of our bulk quinoa with two parts water or broth, bring the mixture to a boil, reduce the heat and simmer for 15 to 20 minutes. Fluff it with a fork, and it's delicious and ready to serve as-is or with your choice of seasonings.

But this basic quinoa recipe is just the beginning. Cooked quinoa is similar in flavor, texture and consistency to both rice and couscous, but it is much more nutritious. Try substituting this superfood for rice or couscous in all sorts of recipes--stir fry, soup, casseroles and more-- to reinvent it as a high-protein meal. You can also make quinoa flour by grinding the seeds.

Store organic quinoa in sealed plastic or glass containers in a cool, dark, dry cabinet. Quinoa will stay fresh for one year if properly stored.

Buy Quinoa for Special Diets

One of organic quinoa's greatest benefits is that it is so well suited to a wide range of dietary restrictions. As a rare complete protein in the plant world, it can be the cornerstone of nutrition for vegans and vegetarians who can't get protein from meat, fish, poultry or dairy.

Our bulk quinoa is naturally gluten-free, certified kosher and grown wild, free of all pesticides and chemicals. And when you buy quinoa from Nuts.com, it arrives at your door pre-rinsed and free of the natural saponin that can give the cooked seeds a bitter taste.

What the Experts Say about Quinoa

Dr. Weil says, "Quinoa's protein is complete, containing all nine essential amino acids - a rarity in the plant kingdom… a must-add to your culinary repertoire."

Dole Nutrition Institute says, "Quinoa incorporates quite a lot of nutrients into tiny seeds. It contains more protein than most grains and offers a more evenly balanced array of amino acids, the building blocks of protein. Quinoa is also higher in phosphorus, magnesium, copper, zinc and iron than most grains."

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I am thrilled with the 5 lb bag of quinoa I received. This will last a while but when it is gone and perhaps sooner I will be placing another order.

Blessings, Tanya”

, New Lebanon, OH July 1, 2011

“Just got my order! I was so excited for the cocoa nibs! I am already thinking of great recipes to use them in! The roasted and salted fava beans are yummy! The figs are awesome. . .I wish I had bought more! And I can't wait to use the quinoa, tri-color couscous, dates, mochi, flax seed, chia, nutritional yeast and everything else! YUM!”

, MI June 29, 2011

“read about a super food in men's health magazine, "quinoa". it is delicious, i substitute it for my daily bowl of oatmeal...wonderful change of pace! will be ordering lots more, and will inform my health conscious family, always looking for good and unusual foods! thanks!”

, fredericksburg, VA June 28, 2011

“How fun are these people! Life is too short to deal with crabs and these people sure aren't crabs. I ordered on a Tuesday and got my package in MI on Thursday. I've only opened a couple of the items but everything looks fresh and delicious. I'm thankful for the option of finding healthy, organic and raw options for my new "natural" diet that I've embarked upon!”

, Kentwood, MI June 24, 2011

“I received my first order today and I have to say that I am thrilled with every item I ordered. The energy squares are delicious Full of all things delicious. . The roasted chickpeas and edamame are wonderful and satisfying and unsalted. I didn't miss the salt at all. I can't wait to cook the Quinoa. I'll be back again and again for sure. Great products and great service. I'm nuts about your company. ”

, Kansas June 23, 2011

“I have ordered from Nuts Online a couple of times now and have been really impressed with the quality of their products, prices, and the speed at which they ship everything out. I definitely plan to continue using Nuts Online for all my baking supplies! ”

June 22, 2011

“the quinoa ordered was received the next day , very impressive. Also the complimentary chia seeds sent was truly appreciated, as we got introduced to a healthy product. Also the shop members have a great attitude, and I love the way they write from requesting to write a review, to even a receipt , was very interesting. Great family of business people to order with. I have recommended my friends here too.Great service.Keep it up ”

, Jersey City, nj June 13, 2011

“All of your products are wonderful.”

, Tres Pinos, Ca June 2, 2011

“What a pleasure to have ordered these absolutely delicious items from you "NUTTY COURTEOUS FRIENDS".
The veggie chips-outstanding-unsalted and roasted endamame,pistaschio,walnuts,sunflower
seeds scrumptious! Our daughter loves the quinoa too! Will certainly from you again and again! Thanks!”

, Union, WV June 1, 2011

“I couldn't be more pleased with my order from Nuts Online! The high quality products arrived lightning fast and fresh as can be! Prices are great. I am, instantly, a loyal customer. Thank you so much!!”

, Wilmette, IL May 13, 2011

“Thank you for the excellent business! I ordered quinoa and it reached on time. Tasted, it is really very fresh.”

, Memphis, TN August 15, 2014

Nutrition Facts

Serving Size 50g (~1.8 oz.)
(Approx. 9.1 Servings/Pound)

Amount Per Serving
Calories 188
Calories From Fat 25
%DV
Total Fat 3g 5%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 11mg 1%
Total Carbohydrate 35g 12%
Dietary Fiber 3g 12%
Sugars 0g
Protein 7g
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 26%

Ingredients

Organic Quinoa

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: Peru

ID: 3028