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  • Barley Barley

    All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!

    Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.

    $2.99/lb
  • Organic Whole Oat Groats Organic Whole Oat Groats

    Hundreds of years ago, organic whole oat groats were cooked as a hot breakfast cereal. These organic groats are an oat kernel with the hull removed. Cook as a hot cereal or grind at home to make fresh oat flour.

    $2.99/lb
  • Organic Quinoa Flour Organic Quinoa Flour

    Also known as the "gold of the Incas", organic quinoa is the most nutritious grain.

    $9.99/lb
  • Organic Evaporated Cane Juice Organic Evaporated Cane Juice

    Organic evaporated cane juice is not processed as much as table sugar and retains more of the nutrients from the sugar cane. Organic evaporated cane juice is completely natural and can be substituted for all uses of table sugar.

    $2.99/lb
  • Blanched Hazelnuts Blanched Hazelnuts

    Blanched hazelnuts from Turkey. These are also called filberts.

    $9.99/lb
  • Teff Flour Teff Flour

    Stone ground whole grain flour made from teff.

    $4.99/lb
  • Sliced Almonds Sliced Almonds

    A California almond, thinly sliced to be used for any baking need. Great for cake decorations and with string beans.

    $8.99/lb
  • Organic Pecan Pieces (Raw) Organic Pecan Pieces (Raw)

    Organic all natural raw pecan pieces. Grown without chemicals or pesticides. Great for baking, cooking, or just snacking.

    $15.99/lb
  • Pecan Meal Pecan Meal

    Pecan meal also known as pecan flour is perfect for cooking or baking. Substitute for regular flour. Even makes a great coating for fish or poultry.

    $7.99/lb
  • Organic Tricolor Quinoa Organic Tricolor Quinoa

    Organic tricolor (red, yellow, and black) was once called "the gold of the Incas" for increasing the stamina of Inca warriors. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to rice or couscous.

    $7.49/lb
  • Organic Quinoa Flakes Organic Quinoa Flakes

    Organic quinoa flakes (pronounced keen-wah) was once called "the gold of the Incas" for increasing the stamina of Incan warriors.

    $7.99/lb
  • Organic Black Quinoa Organic Black Quinoa

    Organic black quinoa (pronounced keen-wah) was once called "the gold of the Incas" for increasing the stamina of Incan warriors. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to rice or couscous.

    $6.99/lb
  • Organic Rice Flour (White) Organic Rice Flour (White)

    Organic Calrose rice is used to make the finest organic white rice flour.

    $3.49/lb
  • Hazelnut Flour Hazelnut Flour

    Natural filbert flour is great for baking. Makes a great alternative for standard wheat flour.

    $11.99/lb
  • White Chia Seeds White Chia Seeds

    All natural and very hard to find, these white chia seeds are a nutritious powerhouse.

    These are similar to the brand name Salba and contain the same high nutritional value as the black Chia seeds.

    $11.99/lb
  • Organic 7 Grain Pancake Mix Organic 7 Grain Pancake Mix

    Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor.

    $2.99/lb
  • Organic Millet Organic Millet

    Organic Millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc. To cook: Heat 2 parts millet to 5 parts water and boil for 30-35 minutes.

    $4.99/lb
  • Macadamia Nut Pieces Macadamia Nut Pieces

    Raw macadamia nut pieces. Perfect for baking, cooking, or using in ice cream.

    $14.99/lb
  • Chestnut Flour Chestnut Flour

    Imported from Italy, this all natural gluten-free chestnut flour is perfect for cooking or baking. A great alternative to wheat based flour in any recipe.

    $9.99/lb
  • Organic Amaranth Flour Organic Amaranth Flour

    All natural organic amaranth flour. Makes a great substitute to traditional flours. Made from stone ground organic amaranth.

    $4.99/lb
  • Organic Almond Flour (Natural) Organic Almond Flour (Natural)

    Almond flour is a low-carb, gluten-free baking alternative to standard wheat flour. Almonds are unblanched and grown without pesticides or chemicals.

    $13.99/lb
  • Potato Flour Potato Flour

    Potato Flour is ground from 100% dehydrated whole potatoes and is used in bread, pancake and waffle recipes or as a thickener for smoother sauces, gravies and soups

    $3.99/lb
  • Mediterranean Pine Nuts (Pignolias) Mediterranean Pine Nuts (Pignolias)

    Mediterranean pine nuts are the ultimate pine nut. These premium raw pine nuts grown in the wild are revered throughout the world for their taste and texture. These are the pine nuts your grandparents baked with! These pignolias are from the Italian stone pine, grown in Italy, Spain, and Portugal.

    $29.99
  • Semolina Flour Semolina Flour

    Semolina flour is from the milled endosperm of durum wheat. Semolina is perfect for making home made pastas.

    $1.99/lb
  • Supreme Raw Cashews Supreme Raw Cashews

    These simply are the biggest and best tasting cashews in the world. These supreme raw cashews are the largest available anywhere and quite possibly the best tasting!

    $13.99/lb
  • Organic Spelt Flour Organic Spelt Flour

    Organic spelt is a non-hybrid relative of our present day wheat that dates back more than 9,000 years. Spelt flour has a unique nutty flavor. It can be used in most recipes calling for wheat flour.

    $4.99/lb
  • Chopped Walnuts Chopped Walnuts

    These chopped walnuts make the perfect topping for ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.

    $9.99/lb
  • Wheat Bran Wheat Bran

    Wheat bran is an excellent source of natural food fiber, and provides a healthy full-bodied texture when added to baked goods or sprinkled over soups, cereals or salads.

    $1.99/lb
  • Organic Buckwheat Flour Organic Buckwheat Flour

    All natural raw organic buckwheat flour is nutritious and delicious. A great alternative to traditional flour.

    $3.99/lb
  • Low Carb Baking & Bread Mix Low Carb Baking & Bread Mix

    Low-Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes.

    $3.99/lb
  • Golden Flax Seed Golden Flax Seed

    These golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

    $2.99/lb
  • Chia Flour Chia Flour

    Ground Chia Seeds are perfect for baked goods, smoothies, or mixing into yogurt.

    $11.99/lb
  • Teff Whole Grain Teff Whole Grain

    Whole grain Teff is a cereal grass of North Africa and the smallest known grain. It is very nutritious with a pleasant, light flavor.

    $4.99/lb
  • Organic High Fiber Hot Cereal Organic High Fiber Hot Cereal

    Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious.

    $2.99/lb
  • Organic Whole Wheat Pastry Flour Organic Whole Wheat Pastry Flour

    Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry.

    $2.99/lb
  • Pistachio Flour Pistachio Flour

    All natural pistachio flour. Use in baking, cooking, or breads.

    $18.99/lb
  • Organic Buckwheat (Toasted) Organic Buckwheat (Toasted)

    Also known as Kasha, this organic all natural toasted buckwheat has a delicious nutty flavor.

    $4.99/lb
  • Cashew Flour Cashew Flour

    Natural cashew flour is great for baking. Makes a great alternative for standard wheat flour.

    $10.99/lb
  • Organic Oat Bran Organic Oat Bran

    Organic Oat Bran makes a delicious and fiber packed breakfast cereal.

    $3.99/lb
  • 10 Grain Flour 10 Grain Flour

    A healthy blend of 10 different grains ground up into the perfect flour.

    $2.99/lb
  • Organic Scottish Oatmeal Organic Scottish Oatmeal

    All natural Organic Scottish Oatmeal perfect for making that warm bowl of breakfast oatmeal.

    $3.49/lb
  • Organic Dark Rye Flour Organic Dark Rye Flour

    Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.

    $2.99/lb
  • Organic Austrian Pepitas (No Shell Pumpkin Seeds) Organic Austrian Pepitas (No Shell Pumpkin Seeds)

    All natural organic raw Austrian pepitas pack not only a rich green color but a delicious flavor. Grown without pesticides.

    $11.99/lb
  • Organic Hard Spring Wheat Berries Organic Hard Spring Wheat Berries

    Organic hard spring wheat is made from the spring kernels of northern United States grown wheat.

    $2.99/lb
  • Chopped Hazelnuts Chopped Hazelnuts

    These raw chopped hazelnuts make the perfect topping for ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.

    $8.99/lb
  • Organic Ground Cinnamon Organic Ground Cinnamon

    All natural organic ground Cassia cinnamon. Perfect for cooking, baking, or any recipe that calls for that classic cinnamon flavor.

    $8.99/lb
  • Millet Millet

    Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

    $2.99/lb
  • Chopped Almonds Chopped Almonds

    These raw chopped almonds make the perfect topping for ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.

    $8.99/lb
  • Organic Kamut ® Flour Organic Kamut ® Flour

    Produced from the highest quality organic Kamut berries, this organic kamut flour is perfect for baking.

    $3.99/lb
  • Organic Rye Berries Organic Rye Berries

    Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity.

    $2.99/lb