Raw Pepitas (No Shell Pumpkin Seeds)

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Pepitas are high in protein, phosophorous and iron. Great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!

Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.

Customer Reviews

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“What wonderful service, and the pumpkins seeds are so fresh and delicious that I can't bear to buy them in a store any more. "Nuts On Line" You have spoiled me.”

Deborah February 25, 2008

“I found your site on the web and ordered 10 lbs of Pumpkin seeds. The quality is excellent and I am back for more Pumpkin seeds as well as some of your other great products. Great service and great products. Thank you! Your service is rare in this day and age.”

Isabella, Flushing, New York July 11, 2005

“Greetings Ken, Sandy, Jeff:
Hope the new year is going well for you guys. I brought the bag of pepitas into the office on Monday. They're all gone -- several people asked me where I got them. I spilled my guts and told them where to find your website.
Regards,
”

Linda &amp; Kay November 11, 2003

Showing 31-40 of 34

“I have just opened my second order from Nuts.com and I'm enjoying the delicious pumpkin seeds I ordered. Thanks so much for the sample almonds. I always love a surprises. lol”

Brenda , Clarksville, TN May 9, 2013

See 33 more customer reviews

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories	170
Calories From Fat	110

%DV
Total Fat	13g	19%
Saturated Fat	2.5g	12%
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	4g	1%
Dietary Fiber	3g	17%
Sugars	0g
Protein	10g

Vitamin A	2%	Calcium	0%
Vitamin C	0%	Iron	15%

Ingredients

Pumpkin seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

ID: 7005

1 Pound Bags
1-5 lbs.	$4.99/lb	$4.99/bag
6-10 lbs.	$4.84/lb	$4.84/bag
11+ lbs.	$4.74/lb	$4.74/bag
5 Pound Bags
5 lbs.	$4.84/lb	$24.20/bag
10 lbs.	$4.74/lb	$23.70/bag
15+ lbs.	$4.49/lb	$22.45/bag
27.5 Pound Cases
27.5+ lbs.	$3.59/lb	$98.73/case

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.