Raw Pepitas (No Shell Pumpkin Seeds)

Order now, we'll ship tuesday, sep 2
  1. $4.99/lb
  2. $4.84/lb
  3. $3.69/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Pepitas are high in protein, phosophorous and iron. Great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!

Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“FINALLY, I've found the ultimate source for nuts, seeds, and so much more. The FRESHEST nuts & seeds, the BEST packaging, and PROMPT delivery. Everything I've been looking for in nuts and seeds, which means I now have time to peruse their dried fruits, coffees, and other goodies.
THANK YOU Nuts.com!”

, Delphi, IN December 28, 2012

“Wow!..I really love your products! The walnuts and pepitas are excellent!...I received my order a day earlier than i expected..which was wonderful...Thank you to everyone at Nuts.com...for a great experience...I will be ordering more soon..:)”

, Smyrna, Georgia September 11, 2012

“First time ordering from the Nuts Family and very pleased with them. I purchased a 5lbs raw pumpkin seeds on Monday morning and received them on Tuesday. I love pumpkin seeds and plan to buy other variety of the seeds and make the Nuts Family a monthly purchase. ”

, Bronx, New York June 24, 2012

“I received my shipment of your nuts...they are excellent as always!I bought pepitas,almonds, and walnuts... I love them!...Best wishes to you all in The Nuts.com family....”

, Smyrna, Georgia June 23, 2012

“Bang! Order on Thursday, on my doorstep on Friday. Four pounds of pepitas. The dedication to service is frightening (in a good way). I've ordered many times, never had a problem, but I almost wish I had to watch them turn it around at lightening speed.”

, Rockville, MD June 8, 2012

“Wow! The order arrived 24 hrs after I placed it. That kind of service is unheard of. Then I tried the no-salt sunflower seeds in the shell. I can't imagine eating another kind of sunflower seed now that I have had these. Top notch! Same goes for the salt-free pumpkin seeds. Again, outstanding product. Never had any better. Finally the black sesame seeds are out of this world - can't wait to make tahini with some. You guys rock. You earned a customer for life with just my first order.”

, Hampton, NH January 12, 2012

“I am a Boston transplant and grew up eating Pumpkin seeds. The local supermarkets no longer seem to carry Pupmkin seeds ?. So I ordered from you on Wed and the box arrived bright and early Sat morning. Fantastic service and vaccumed sealed freshness. I am roasting them as I am writing this.
Thank you again for the prompt delivery and quality. You guys are great !
Happy New Year !”

, Atlanta, Ga December 31, 2011

“Marvelous product! Extremely fast shipping to my PO Box! I enjoy dealing with happy people like you guys! Mahalo Nui Loa! Keoki (Hawaiian for George)”

, North Kohala, Big Island September 20, 2011

“Excellent quality product and excellent customer service! Thank you!

, Folsom, CA September 14, 2011

“My order arrived next day as promised. I was able to have the pepitas, soy nuts, and goji berries on my salad for lunch! One pound packages were larger than I expected, and I'm very happy!”

, Durhamville, NY September 13, 2011

“Never had RAW pepitas before! Loved them! They are packed full with protein. Add a handful to your salad and you will be satisfied for hours. Thanks for the super fast shipping. It's always Christmas when we get a box from Nuts.com Your box with those phrases all over it makes all the difference. :)”

, Winfield, AL August 24, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 170
Calories From Fat 110
Total Fat 13g 19%
Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 17%
Sugars 0g
Protein 10g
Vitamin A 2% Calcium 0%
Vitamin C 0% Iron 15%


Pumpkin seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: China

ID: 7005

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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