| Recipe Ingredients: |
| 1/2 |
Lemon (juice needed only) |
| 1 tsp |
Shoyu (or Soy Sauce) |
| 1 tbsp |
Olive Oil |
| 1 clove |
Garlic (crushed) |
| 1 tsp |
Spirulina |
Cooking Directions: |
| 1. |
Mix the Spirulina with the garlic.
|
| 2. |
Add the lemon juice and shoyu (or soy sauce) and mix well with a fork.
|
| 3. |
Stir in the olive oil.
|
| 4. |
Serve on toast or crackers with slices of tomato and onion (optional).
|
|
|
Spirulina
Spirulina is a vivid blue-green algae that commonly grows in freshwater lakes and ponds.
It is considered a complete protein, as it contains an ideal balance of all essential amino acids,
and spirulina powder is immensely more digestible than other rich protein sources like red meat
and even soy.
|