| Recipe Ingredients: |
| 3 Tbsp. |
Soy protein powder |
| 1/4 |
Banana |
| 1/4 |
Apple |
| 3 - 4 Oz. |
Nonfat Milk or 1% Milk |
Cooking Directions: |
| 1. |
Blend together in mixer. You can substitute 3 tablespoons of ice milk for the milk if you like. Top with fresh strawberries.
|
| 2. |
NUTRITIONAL INFORMATION
Serving Size: 1 Serving (202g)
Calories 150, Calories form Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 240mg, Total Carbohydrates 18g, Dietary Fiber 2g, Sugars 13g, Protein 19g.
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Gluten Free Soy Protein Powder
Soy Protein Powder is a nourishing source of vegetable protein which is highly digestible. Sprinkle this powder over cereals, soups, or use to make a delightful, high-protein drink
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