Submitted by: Joy
| Recipe Ingredients: |
| |
Broccoli |
| |
Red Onions |
| |
Raisins |
| |
Sunflower Seeds |
| |
Pumpkin Seeds |
| |
Almonds |
| |
Mayonnaise |
| |
Rice Vinegar |
| |
Sugar or Substitute |
Cooking Directions: |
| 1. |
Cut up broccoli into bite size pieces (flowers only). Slice onion into 1/2 to 1" pieces.
|
| 2. |
Add raisings, nuts and seeds as you like.
|
| 3. |
Mix mayonnaise, vinegar to taste with small amount of sweetener. Add the dressing to broccoli a little before serving.
|
| 4. |
Note: No specific measurements have been included as it is all according to taste.
|
|
|
Dark Raisins
Deliciously sweet dried grapes. Raisins are high in iron. Excellent for snacks. Even the kids love them. Great for baking as well.
Raw Almonds (No Shell)
All natural, raw almonds, supreme size, high in protein, calcium and zinc.
Raw Pepitas (No Shell Pumpkin Seeds)
Pepitas are great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!
Raw Sunflower Seeds (No Shell)
Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.
|
