| Recipe Ingredients: |
| 1 cup |
Fresh Blackberries |
| 1 cup |
Milk (Cow, Soy, Rice) |
| 1 tbsp |
Brown Flaxseeds Meal |
| 1 tbsp |
Soy Protein Powder |
| 1 tbsp |
Wheat Germ |
| 1/2 |
Banana |
| 5 |
Ice Cubes |
Cooking Directions: |
| 1. |
Combine all ingredients in a blender and process on medium high speed until smooth. Pour into a tall glass and enjoy. Serves one.
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Gluten Free Soy Protein Powder
Soy Protein Powder is a nourishing source of vegetable protein which is highly digestible. Sprinkle this powder over cereals, soups, or use to make a delightful, high-protein drink
Organic Flaxseed Meal (Gluten Free)
Flaxseed Meal is freshly milled to preserve the natural oils and nutrients. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers. In a 2 Tablespoon serving size (13 grams) the fiber content is 1.33 grams of Soluble Fiber and 2.67 grams of Insoluble Fiber. Ground Flaxseeds are a good source of Omega 3 Fatty Acids. In a 2 Tablespoon serving, there is 2400 mg of Omega 3. Keep refrigerated for freshness.
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