| Recipe Ingredients: |
| 1/2 |
tsp olive oil |
| 2 |
tbsp Chia Seeds |
| 1 |
tbsp ginger root minced |
| 4 |
garlic cloves finely chopped |
| 1/2 |
tsp toasted sesame oil |
| 3 |
tbsp tamari |
| 2 |
tbsp rice wine vinegar |
| 3/4 |
cup water |
| 4 |
cups kale |
| 2 |
carrots |
| 1/2 |
onion sliced |
| 1/2 |
bell pepper sliced |
| 3 |
oz mushrooms |
| 2 |
tomatoes chopped |
| 5 |
cups cooked brown rice |
Cooking Directions: |
| 1. |
In a large wok or skillet, saute ginger & onion in oil over medium heat until softened (approximately 3 minutes). Add tamari, rice wine vinegar, and water. Stir fry for additional 3 minutes. Add vegetables, garlic, tomatoes, and chia seeds. Cover and cook for 10 minutes or until vegetables are tender, but still firm. Stir occasionally. Serve over rice
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Chia Seeds
Revered by the Aztecs, chia seeds are nutritional powerhouses that keep thousands of customers coming back to this top seller. My mom puts chia seeds in her cereal every morning. Ch-ch-ch-chia!
Organic Chia Seeds
Chia seeds grow naturally in the wild. It is near impossible to have them certified organic. Until now! These all natural sought after chia seeds are absolutely incredible for you.
White Chia Seeds
All natural and very hard to find, these white chia seeds are a nutritious powerhouse.
These are similar to the brand name Salba and contain the same high nutritional value as the black Chia seeds.
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