A family business since 1929

Read our story

Recipe for Chia Vegetable Stir Fry

Recipe Ingredients:
1/2  tsp olive oil
tbsp Chia Seeds
tbsp ginger root minced
garlic cloves finely chopped
1/2  tsp toasted sesame oil
tbsp tamari
tbsp rice wine vinegar
3/4  cup water
cups kale
1/2  onion sliced
1/2  bell pepper sliced
oz mushrooms
tomatoes chopped
cups cooked brown rice

Cooking Directions:
1.  In a large wok or skillet, saute ginger & onion in oil over medium heat until softened (approximately 3 minutes). Add tamari, rice wine vinegar, and water. Stir fry for additional 3 minutes. Add vegetables, garlic, tomatoes, and chia seeds. Cover and cook for 10 minutes or until vegetables are tender, but still firm. Stir occasionally. Serve over rice

    Chia Seeds Chia Seeds
Revered by the Aztecs, chia seeds are nutritional powerhouses that keep thousands of customers coming back to this top seller. My mom puts chia seeds in her cereal every morning. Ch-ch-ch-chia!

Organic Chia Seeds Organic Chia Seeds
Chia seeds grow naturally in the wild. It is near impossible to have them certified organic. Until now! These all natural sought after chia seeds are absolutely incredible for you.

White Chia Seeds White Chia Seeds
All natural and very hard to find, these white chia seeds are a nutritious powerhouse. They contain the same high nutritional value as black chia seeds.

All recipes are listed in good faith and Nuts.com fully respects copyright protection and private property of original recipe authors. If a recipe is listed against an author's wishes, please contact us and we will remove the recipe immediately.