||Chana Dal Beans
|2 1/2 cups
||Sort and rinse before cooking.
Add 2-1/2 cups of water for every 1 cup of Chana Dal Beans. Bring to a boil; reduce heat and simmer 25-35 minutes.
With their sweet and nutty flavor, these versatile beans are the most popular in India. Chana Dal Beans are very nutritious, easy to digest, and have an exceptionally low rating on the glycemic index.