| Recipe Ingredients: |
| 6 |
bananas |
| 2 |
tablespoons lemon juice |
| 1/4 |
cup peach liqueur |
| 1 |
cup Brazil Nuts, Ground |
| 1 |
egg white |
| 1/2 |
cup heavy cream |
| 3 |
tablespoons powdered sugar |
| 1 |
berries coated with sugar |
Cooking Directions: |
| 1. |
Slice bananas, add lemon juice, liqueur and the ground nuts, which have been slightly browned in the oven before grinding.
|
| 2. |
Beat egg white and cream separately, then combine and add powdered sugar.
|
| 3. |
Place bananas in a pudding dish, cover with the cream mixture, and garnish with raspberries or strawberries rolled in powdered sugar.
|
| 4. |
Chill.
|
|
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Raw Brazil Nuts (No Shell)
Another naturally healthy nut, Brazil Nuts are high in protein, calcium, iron, zinc, and are one of the best natural dietary sources of selenium.
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