| Recipe Ingredients: |
| 1 cup |
Lentils (Uncooked) |
| 2 tsps |
Salt |
| 1/4 cup |
Water |
| 1 tbsp |
Olive Oil |
| 6 |
Scallions, Spring or Green Onions (Sliced) |
| 1 |
Small Garlic Clove (Minced) |
| 2 tbsp |
Parsley Leaves |
| 1 dash |
Cayenne Pepper |
| 1 dash |
Turmeric |
| 1/4 cup |
Water (as needed) |
Cooking Directions: |
| 1. |
Combine water, lentils, salt in a pot. Cook until lentils are soft. Drain, reserve stock.
|
| 2. |
Heat oil in skillet and saut
|
| 3. |
Combine lentils, cooking water & onion mixture in a food processor, adding more water a tablespoon at a time as needed until the mixture reaches a spreadable consistency.
|
| 4. |
Refrigerate a few hours before serving. Spread on whole grain crackers or use as a vegetable dip. Great vegetarian dish.
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Organic Green Lentils
Organic and all natural Green Lentils. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish.
Organic Red Lentils
All natural and organic Red Lentils. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish.
Parsley
Parsley is a wonderful herb that helps to flavor many dishes.
Turmeric
Turmeric is a fragrant spice used primarily in South Asian and Middle Eastern cuisine. Makes a great addition to any dish needing some extra kick. Turmeric is also known for its health benefits.
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