Black Walnuts

Order in 2h 18m, we’ll ship: today!
  1. $13.99/lb
  2. $13.57/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Crunchy, Flavorful Black Walnuts

When you want an intense nutty flavor paired with an amazingly satisfying crunch, few things compare to our big, rich black walnuts. These nuts arrive shelled and in chunky pieces so they’re ready for snacking and baking. We also carry in-shell black walnuts.

If you want to add the luxurious flavor of these nuts to your favorite recipes that call for ordinary English walnuts, do so carefully. Black walnuts are much more potent, so it's best to either reduce the amount of nuts called for in the recipe or use a mixture of both walnut varieties.

Hand-Harvested, Shelled Black Walnuts

Getting these nuts to customers is truly a labor of love, as nearly every step in the cultivation, harvesting, hulling and final preparation of shelled black walnuts is still done by hand. The nuts fall naturally from the trees in late autumn, where they must be harvested directly from the forest floor. The green, messy hulls are then removed, the nuts are dried, the extra-tough nutshells are cracked and, finally, these delicacies can be plucked out.

When we buy black walnuts, we love to think about all the hands-on effort that it took to bring them to us. We hope you do, too!

Black Walnut Health Benefits

If you're watching your cholesterol, these nuts can help make your diet a whole lot tastier. Black walnuts are very low in saturated fat, yet very high in polyunsaturated and monounsaturated fats, which are the good fats that can lower bad cholesterol while maintaining good cholesterol.

Adding a few of these nuts to any dish can help boost its protein, iron and fiber content without adding sugar. They also make a nutritionally similar substitute for the tree nuts that are enjoyed in the now-popular and healthy Mediterranean diets.

You can even eat black walnuts for better overall cardiovascular health, as they contain large amounts of omega-3 fats, which help support cardiovascular function.

Walnut Studies

1) Lower Cholesterol Levels: Walnuts are one of the richest food sources of of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, which may help lower cholesterol levels. Researchers have compared the effects of walnut and fatty fish consumption on the risk of developing coronary heart disease. They found that although both food sources are rich in Omega-3 fatty acids, walnut consumption was more effective at lowering LDL "bad" cholesterol in healthy patients than fatty fish consumption. These findings were published in a 2009 study in the American Journal of Clinical Nutrition.

2) Powerful Antioxidants: Walnuts are loaded with protective polyphenols! Compared to nine different types of raw and roasted nuts, walnuts contained the highest total polyphenol content, as demonstrated in a 2012 study published in the journal Food & Function. Polyphenols have antioxidant properties that have been associated with the prevention of degenerative diseases, particularly cardiovascular diseases and cancers.

3) Stress Relief: Eating a handful of walnuts may help ease your mind. A 2010 study published in the Journal of the American College of Nutrition examined the effect of walnut and walnut oil consumption on adults with elevated LDL cholesterol levels. They found that eating walnuts helped the adults reduce their blood pressure both at rest and during times of stress.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I love the black walnuts, and the shipping time was excellent.”

, Clearwater, Fl January 14, 2011

“Guess what????all the fixins are measured and here comes a pan of fudge with your yummy black walnuts. They did arrive as promised by ups. The mangos are opened and tasty. Thank you for the figs, I'll try those next. And Avis is still trying harder. ”

, beaver, pa January 12, 2011

“These are the best nuts that I have ever ordered. This is my second order and I will order again. Keep up the good wrok Nuts online Family.”

, vallejo, Ca December 27, 2010

“As promised I had to wait until Christmas to let you know that all the nuts were delicious, and those used in cookies made the best ones in a long time. The Black Walnuts in Sugar Jumbles really set them off big time, but all were fresh, full of flavor and enjoyed by all the "nut lovers" in our house on Christmas Day, and we have plenty left over to enjoy as we will. Be sure, you are "bookmarked" and any future need for nutty delights will come from you guys. Bob Query”

, Aylett, VA December 26, 2010

“ Our order was shipped promptly, and arrived fresh and in nice packages that could be resealed after opening. Appreciate the nice handling by your company.

Harry B.”

, Garland, Tx. December 22, 2010

“Thank You for your quick delivery of black Walnuts, this is my first time tasting this type of nut. Can't wait to do some baking with them. Merry Christmas & Happy New Year!”

, SanAntonio, Texas December 18, 2010

“I got my black walnuts last night and
made a black walnut cake for the holidays. It took 1.5 cups nuts. It is delicious and beautiful too.

Thanks for sending them so quick

, Morrisville, NC December 16, 2010

“Fast shipping, reasonable pricing, and where else can you get a POUND of fresh Black Walnut pieces? Or any fresh black walnuts at all? Combine one butter, one sugar, two flours, a dash of brandy and vanilla, and load it up with black walnuts. Bake slowly at 325 degrees. MMM!!!”

, Seattle, WA December 13, 2010

“I am thrilled that I found Nuts Online.
Our family has been making a Christmas
cookie with black walnuts for as long as I
can remember. This year I couldn't find any locally, I searched on line and found you.
I ordered the black walnuts and had them
within two days! I made the first batch of cookies last night and there are wonderful.
Thank you very much for a great product
and wonderful service.
Happy Holidays”

, Miami, Florida December 12, 2010

“The nuts arrived in excellent shape. Thank you for the prompt and courteous service you have provided. They are very fresh and delicious. I will enjoy them (I already have). Hope to do more business with you in the future. Thanks again, AB”

, McMinnville, OR December 6, 2010

“Wonderful quality & arrived one day before promised. Love, love doing business with you!!”

, Clinton, MS September 12, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 175
Calories From Fat 139
%DV
Total Fat 17g 26%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 1% Iron 5%

Ingredients

Black Walnuts

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: United States

ID: 3006