Black Walnuts

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  1. $13.99/lb
  2. $13.57/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Crunchy, Flavorful Black Walnuts

When you want an intense nutty flavor paired with an amazingly satisfying crunch, few things compare to our big, rich black walnuts. These nuts arrive shelled and in chunky pieces so they’re ready for snacking and baking. We also carry in-shell black walnuts.

If you want to add the luxurious flavor of these nuts to your favorite recipes that call for ordinary English walnuts, do so carefully. Black walnuts are much more potent, so it's best to either reduce the amount of nuts called for in the recipe or use a mixture of both walnut varieties.

Hand-Harvested, Shelled Black Walnuts

Getting these nuts to customers is truly a labor of love, as nearly every step in the cultivation, harvesting, hulling and final preparation of shelled black walnuts is still done by hand. The nuts fall naturally from the trees in late autumn, where they must be harvested directly from the forest floor. The green, messy hulls are then removed, the nuts are dried, the extra-tough nutshells are cracked and, finally, these delicacies can be plucked out.

When we buy black walnuts, we love to think about all the hands-on effort that it took to bring them to us. We hope you do, too!

Black Walnut Health Benefits

If you're watching your cholesterol, these nuts can help make your diet a whole lot tastier. Black walnuts are very low in saturated fat, yet very high in polyunsaturated and monounsaturated fats, which are the good fats that can lower bad cholesterol while maintaining good cholesterol.

Adding a few of these nuts to any dish can help boost its protein, iron and fiber content without adding sugar. They also make a nutritionally similar substitute for the tree nuts that are enjoyed in the now-popular and healthy Mediterranean diets.

You can even eat black walnuts for better overall cardiovascular health, as they contain large amounts of omega-3 fats, which help support cardiovascular function.

Walnut Studies

1) Lower Cholesterol Levels: Walnuts are one of the richest food sources of of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, which may help lower cholesterol levels. Researchers have compared the effects of walnut and fatty fish consumption on the risk of developing coronary heart disease. They found that although both food sources are rich in Omega-3 fatty acids, walnut consumption was more effective at lowering LDL "bad" cholesterol in healthy patients than fatty fish consumption. These findings were published in a 2009 study in the American Journal of Clinical Nutrition.

2) Powerful Antioxidants: Walnuts are loaded with protective polyphenols! Compared to nine different types of raw and roasted nuts, walnuts contained the highest total polyphenol content, as demonstrated in a 2012 study published in the journal Food & Function. Polyphenols have antioxidant properties that have been associated with the prevention of degenerative diseases, particularly cardiovascular diseases and cancers.

3) Stress Relief: Eating a handful of walnuts may help ease your mind. A 2010 study published in the Journal of the American College of Nutrition examined the effect of walnut and walnut oil consumption on adults with elevated LDL cholesterol levels. They found that eating walnuts helped the adults reduce their blood pressure both at rest and during times of stress.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Love the NUTS. The pecans are fresh and very tasty, the black walnuts are to die for. The freshest I've had since living in Iowa and hulling them myself. Thanks guys

, colorado springs, colorado November 9, 2011

“Ordered on Monday, received Friday morning. Great black walnuts, just like the ones I remember as a child, without all the work!”

, Grayson, Georgia November 4, 2011

“Full 5 lbs of Black Walnuts arrived well packaged, shipped very fast. They're just right for cracking and full of nut meat. Some of the best service I've ever had on an order. Well worth the price too. Also Thanks for the free Ginger candy, that is good stuff. I will be ordering again.”

, Southern, Illinois November 2, 2011

“Very good nuts...prompt delivery, very courteous and pleasant folks to buy from...”

, watertown, wi November 1, 2011

“Love the black walnuts. Loved all the nuts that I ordered. Tryed the date's that was shipped with my order .They are wonderful. will order more nuts from Nuts online.”

, Indianapolis, In October 30, 2011

“Delicious and fresh! I have been purchasing black walnuts from a competitor for years... not again. I will definitely shop here again. Highly recommend!”

, Petaluma, CA October 27, 2011

“My house is filled with the most awesome smell of my mom's old school Black Walnut Cake! It is soooo good. Thanks so much for bringing me such a lovely memory !”

, Atlanta, Ga October 27, 2011

“The walnuts were great and most of all fresh. I'm from West Virginia and remember how hard it is was to hull and then crack them open, let alone get the nut out. Thanks again for the great service. ”

, Palatka, Fl. October 27, 2011

“What awesome flavors! I got the Ginger Snap cookies. The best! Crunchy and full of flavor. The Ginger Balls are so great, I will order again. The Veggie Chips are SO good. I definitely order more. I love, love love
the Freeze Dried Strawberries. I ordered nuts for Christmas gifts and Black Walnuts for holiday baking. I can't wait. Thank you greatly for the fast service and wonderful products.”

, Kalamazoo, MI October 27, 2011

“Always great quality product.”

, Denver, Colorado October 24, 2011

“This is the second month I ordered your Black walnuts because as soon as the first bag was empty I went NUTS!! I had to order another pound fast and it always gets here fast so I knew I would be OK. I love those nuts.”

, Statesville, NC. May 7, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 175
Calories From Fat 139
%DV
Total Fat 17g 26%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 1% Iron 5%

Ingredients

Black Walnuts

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: United States

ID: 3006